How to Convince Your Family to Eat Healthier (and that you’re not crazy)

HOW TO CONVINCE YOUR FAMILY TO EAT HEALTHIER

Getting healthy, losing weight, and sticking to a diet of real food – these tasks are difficult for most of us in the best of circumstances.  However, if you’re also struggling to either convert or just gain the support of your spouse and/or kids, then everything suddenly seems a lot harder.

Have you ever wondered how much easier it would be if your entire family was actually excited about making better and healthier food and lifestyle choices?  What if it were your entire family and all of your friends?  How easy would it be in that case for you to make better choices and decisions about your health?

I’m here to tell you that not only is that situation possible, but I’ve seen thousands of people do it.  And most of those people started out thinking that their families were too stubborn, too unsupportive, or just too lazy to ever care about their health.

And even though everybody’s situation is different, you can use the same approach to get your family on board with eating and living healthier.  There’s a formula for how to do it.

My Story

My wife, Louise, is a very successful health author, blogger, and speaker, and she runs one of the 2 magazines that we own (Healthy Recipes Magazine).

When you read that, you might be thinking, “Wow, Jeremy was really lucky to find someone who is so excited about and interested in health.”
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Seared Scallops with Beet Relish Recipe – Guest Post

seared scallops paleo recipe 2

This is a recipe from Dr. Loren Cordain’s new book, The Real Paleo Diet Cookbook, which contains 250 delicious, 100% Paleo recipes, coupled with the scientific evidence suggesting why each dish is comprised of the best ingredients to attain optimal health. You can order it on Amazon here.

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What’s The Best Food For Your Dog?

What's The Best Food For Your Dog - Paleo Dog Food

Jeremy and I recently got a super cute shih tzu puppy called Karma. He was 9 months old when we adopted him from a rescue.

He’s a shy little fellow, but when he feels safe and comfortable (like inside our home), his true colors comes out, and he runs around chasing us in joy. You’ll typically find him gnawing on some raw hide, chasing us around the house, or enjoying a nap with his favorite stuffed friends.

shih tzu running - karma

I want Karma to live a long and healthy life, and so I’ve been researching the best diet for dogs. Is a raw dog food diet the best? What about grain-free? Does the ancestral diet matter? Is there a Paleo dog food?

I’m sure you also want the best for your dog, and as we all know diet matters a lot when it comes to health, longevity, and happiness.

So, I hope this article helps you and your best friend on the journey to better health.

Here’s what I found…

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Easy Mango and Chicken Salad Recipe with Coconut Caesar Dressing [AIP, Paleo, Dairy-free]

paleo mango chicken salad recipe

This is a really easy and quick summer paleo salad recipe with a simple coconut caesar dressing. Hope you enjoy it.  And if you’re following the AIP protocol, then this recipe is completely compliant!

Do you want me to email this recipe to you?
If so, just Click Here.

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