Paleo “Not Beanie Weenies” Recipe – Guest Post from PaleoParents.com

Not Beanie Weenies Recipe Guest Post

Prolific Paleo authors Matthew and Stacy are parents of three boys and have found a great balance between healthy nutrition and delicious food for their entire family. After myriad health problems, they began their Paleo journey in 2010 and have never looked back. Check out their blog Paleo Parents to read more about their story, access plenty of amazing recipes, and discover their e-books and print books. Their newest book, Real Life Paleo, was published in 2014 and is available on Amazon (read our recent review here). You can also connect with the Paleo Parents via Facebook, Twitter, Pinterest and Instagram.

If you enjoy the recipe shared below, we highly recommend that you pick up a copy of our book, Real Life Paleo today! Individuals and families alike are not only finding new, delicious recipes to add to their weekly rotation, but practical tips and tools on how to make paleo a lifestyle, and not a diet!

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But How Do You Really Go Paleo? – A Guest Post from PaleoParents.com

Prolific Paleo authors Matthew and Stacy are parents of three boys and have found a great balance between healthy nutrition and delicious food for their entire family. After myriad health problems, they began their Paleo journey in 2010 and have never looked back. Check out their blog Paleo Parents to read more about their story, access plenty of amazing recipes, and discover their e-books and print books. Their newest book, Real Life Paleo, was published in 2014 and is available on Amazon (read our recent review here). You can also connect with the Paleo Parents via Facebook, Twitter, Pinterest and Instagram.

We just returned from a twenty-one stop book signing tour and were not at all surprised by the common questions we received, as we are often asked these same questions on the blog – what do you really eat – how do you “go” paleo – and is paleo safe for my kids? It was these questions that inspired us to write our recently released third book, Real Life Paleo. We no longer just wanted to answer these questions with examples from our healthy living journey, we wanted to show people the steps we took to not only adopt a paleo lifestyle, but how we have managed to raise our three boys on this lifestyle, all while making it sustainable for the long-haul.

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Is Running Bad for You?

is running bad for you?

I’m assuming that anybody asking this question doesn’t have a broken leg or breathing difficulty.

Because running would be pretty bad in those situations.

But otherwise…

Humans Have Been Running For Millions of Years

Doubt it if you want, but there are lots of reasons to run. Hunting. Playing. And, of course, big lions and bears.

That alone isn’t a reason to believe that running isn’t bad. Humans have done a lot of other bad things for a very long time.

But it’s a good starting point. If humans have been doing it that long, it’s probably not terrible, and we’re probably evolved to be able to do it without killing ourselves.

But We Weren’t Made For This

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Paleo Trail Mix Bars Recipe – Guest Post from Tarah Chieffi

Paleo Trail Mix Bars Recipe – Guest Post from Tarah Chieffi

Tarah Chieffi is an author, freelance writer, blogger at What I Gather and holistic nutrition educator in the Louisville/Southern Indiana area. Tarah’s passion is working with pregnant women, new moms and families to achieve health and happiness through physical fitness and a “real food” lifestyle. The Paleo Trail Mix Bars recipe here is from Tarah’s latest book, The Everything Paleo Pregnancy Book. You can read more about it here.

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