Baked Parsnip Paleo Fries Recipe (with parsley garnish)

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I really enjoyed the parsnip fries that Alison Golden made for us (see the post about the dinner here), and so I tried it for myself!

It was a cinch and really delicious.

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Baked Parsnip Paleo Fries Recipe

I started with 4 parsnips, peeled them, and then chopped them into chunky fries.
parsnips for paleo fries recipeparsnips for paleo fries recipe

I also chopped a bit of parsley and added it in for garnish and extra flavor. Everything was tossed with olive oil, salt, and pepper, and then baked for 40 minutes (the baking time might vary depending on how thick or thin you cut the fries, so check back after 20-25 minutes, and again after 30-35 minutes to make sure they don’t over cook).

parsnips paleo fries recipe

5 from 1 reviews
Baked Parsnip Paleo Fries Recipe (with parsley garnish)
Prep time
Cook time
Total time
Serves: 4 servings
  • 4 parsnips, peeled and cut into fries
  • ¼ cup parsley, finely chopped
  • ¼ cup olive oil
  • 1 Tablespoon salt
  • 1 teaspoon pepper
  1. Preheat oven to 450F.
  2. Toss all the ingredients together in a large bowl and spread the fries onto a baking tray.
  3. Bake for 40 minutes.
Nutrition Information
Serving size: 1 large bowl



  1. Peggy says

    Made these tonight. They cooked in much less time, I may have cut them too thin. Even thought some where overcooked, they were delicious. Will definitely make these again!

    • says

      So glad you liked them – they can be easy to overcook (I’ll make a note on the recipe!).