This is going to blow your mind, but portion size matters, even if you’re eating a Paleo diet.
However, it’s not usually something you need to think about.
For too long, many Paleo authors and bloggers have made it sound like it doesn’t matter at all how much a person eats. In an effort to rebut decades of brainwashing, we now often hear that calories don’t matter.
That’s ridiculous. It’s at least as ridiculous as (and maybe more than) saying that calories are all that matters.