One of the best things about many asian recipes is how quick they are to make.
Take this garlic beef noodles recipe for example. You can cook it up in under 30 minutes for dinner.
It’s also super flavorful – with garlic, ginger, and cilantro for seasoning.
This beef stew recipe (of Russian origin) is now so popular that many different variations have been invented. Major chefs (including Betty Crocker and Jamie Oliver) have all put their stamp on this traditional dish.
For those of you unfamiliar with this dish, it originally consisted of sauteed strips (or cubes) of beef topped with a mustard sauce and a small amount of sour cream.
Nowadays, beef strogranoff (or stroganov) often also contains onions and mushrooms in its sauce and is served over pasta or rice.
While this dish is not typically considered Paleo (because of the sour cream, flour that is used to dust the beef pieces, and the pasta/rice it’s served with), it is fairly easy to Paleo-ify.
So, below we’ve found 13 delicious Paleo beef stroganoff recipes for you to enjoy.
Click the green button below to get this entire list of Paleo beef stroganoff recipes emailed to you.
Fajitas are delicious, and if you eat them without the tortilla wraps, then they’re Paleo and Ketogenic.
Here’s a super easy fajitas recipe made with steak (you can use leftover steak you have at home or switch it for sliced chicken breast instead), onions, bell peppers, and some spices.
I love how quick this recipe is to make – you could be eating these easy fajitas recipe in just 20 minutes! And then top it with some delicious super fast guacamole for a wonderful meal complete with meats, veggies, and lots of healthy fats.
Burgers without the bun can often seem unsatisfying, but these bifteck hache adds tons of flavor to the burgers by adding both thyme and onion to the meat mixture itself as well as a sauce to enjoy the burgers with.
For a quick and satisfying meal, give this simple Paleo and Ketogenic-friendly recipe a try.
I highly suggest cooking this dish with ghee as it adds that buttery flavor that’s delicious. And to give the sauce more flavor, you can also add extra chopped onions to it if you wish.
This is a really easy meal, but it’s more exciting than a simple steak and sweet potato dinner. Plus, it’s a great way to eat some different vegetables like asparagus and mushrooms that you might not get a chance to cook regularly. The ginger and parsley in this dish really help to add flavor and the small amount of cherry tomatoes and diced onions add a touch of sweetness to the dish without adding too many carbohydrates for those on a ketogenic diet.
Tender and delicious beef stews don’t get much easier than this! And in the pressure cooker, you’ll be able to fix this dish up really quickly. You don’t need many ingredients for this recipe, and the only spices you’ll need are curry powder and garlic powder. I used zucchini and broccoli for this recipe to keep the carb count low, but you could use other vegetables instead if you prefer.
Bone broth is one of our favorite drinks! It’s nourishing, warming, filling, and absolutely delicious.
But the first few times you try making bone broth, it can be really daunting. How much bones do you need? What type of bones? How long should you cook it for? Is it gelatinous enough? Can you reuse the bones?
We’ve tried to make it easier for you by finding 15 unique and delicious bone broth recipes below that you can follow step-by-step to produce this delicious elixir.
You can download this list of 15 Paleo bone broth recipes by clicking the green button below (this send you a clickable PDF of this post so that you can keep it handy and refer back to it).
If you don’t have time to make your own Paleo bone broth, don’t worry, you can still get all the benefits of bone broth without lifting a finger. Companies like Kettle & Fire have done all the work for you, creating delicious bone broth concoctions. (If you want to buy bone broth from them, use the promo code PALEOMAGAZINE15 and save 15% off your first order.)
I actually wasn’t sure if I should call these mini spinach meatloaves or spinach egg muffins as they’re partially both. There’s both beef and pork (as well as veggies) in them but also eggs to hold everything together well.
Whatever you choose to call these, they make a really nutritious and filling snack if you’re hungry. They can also make a great breakfast, packed lunch, or dinner! They’re easy to make (you do need a muffin tray though) and easy to eat. Plus, they’re low in carbs and suitable for both a Paleo and Ketogenic diet.
You can make these mini spinach meatloaves in advance and keep them in the fridge for a few days to eat so you don’t have to be cooking every day.
I love bone broth, and I often make it in my slow cooker – I usually go for a really really simple bone broth recipe (like this one) and then add in spices when I drink it or add in vegetables and herbs when I make soups with it.
But you can also make flavored bone broth directly by adding in vegetables to the slow cooker so that all those delicious flavors cook into the bone broth. One of my favorite additions to bone broth is ginger and carrots. They add a delicious and warming flavor to the broth (the flavor is very delicate and not overwhelming).
This yummy Paleo and Ketogenic-friendly spaghetti squash bolognese recipe is easy to cook and makes a great dinner for the whole family. It’s gluten-free and uses spaghetti squash instead of regular wheat spaghetti for the “pasta.” (For other Paleo pasta options, check out this post, 9 Types of Paleo Pasta.)
You can also change the meat in this recipe for ground turkey or chicken if you prefer (although those meats are typically lower in fat which might not be desirable if you’re on a high fat ketogenic diet).
Make sure to add in the freshly minced garlic and diced basil leaves as they really give the dish a ton of flavor. And adding in those ingredients toward the end of the recipe makes those flavors stay in the dish better.
The instructions below tell you how to cook your spaghetti squash in the microwave (full instructions with step-by-step photos here). But if you’d prefer to cook the spaghetti squash in the oven, then follow this recipe here for Coconut Oil Baked Spaghetti Squash.
Chinese takeout is probably not what you naturally associate with Paleo food, but Chinese food can actually be made very healthy. First, Chinese cuisine is full of stir-fries (which are just meat and/or veggies cooked together). Then there are rice and noodle dishes, which can be made Paleo fairly easily by using zucchini noodles and cauliflower rice. If you don’t believe me about just how good Paleo Chinese recipes can be, then give the ones below a try!
We’ve divided this long list of recipes into several categories in the table of contents below to make it easier for you to find the recipes you want. Just click on one of the categories to jump straight to the Paleo Chinese recipes you want to try.
First, a quick note about some ingredients used in Paleo Chinese recipes. There are several seasoning ingredients commonly used in Chinese cuisine that are not considered Paleo, e.g., MSG, soy sauce, black bean sauces, oyster sauce. However, below are some key ingredients used in Chinese food that are considered Paleo-friendly and which you can purchase on Amazon.com:
I hope you enjoy these fantastic Paleo Chinese recipes below, and if you’d like to download the entire list so you can refer back to this list in the future, then just click the green button below.
If you’re looking for a fast and nutritious dinner, then this is a great recipe for you! It’s super fast because the beef and the zucchini are chopped into thin strips so that they cook quickly, and it’s delicious because the garlic, cilantro, and gluten-free tamari soy sauce (use coconut aminos instead of tamari sauce if you’re on AIP) add tons of flavor to this dish .
It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, low carb (Ketogenic), plus AIP-friendly (Paleo autoimmune protocol). So you can satisfy all the diets with this simple recipe.
You can make these as dinner, as a snack, or you can impress your guests by serving these mini burgers as hor d’oeuvres at your next gathering!
A good steak salad can be delicious! This super quick and easy steak salad recipe was inspired by a dish I found at a local cafe. I loved the crunchy vegetables in the salad as well as the flavorful steak meat that had been marinated in soy sauce.
As many of you know, I love fast and easy recipes, and grilling or pan-frying steak is super fast so this steak salad recipe takes hardly any time to put together. I went for some nice and crunchy vegetables like peppers and radishes, but you can use whatever veggies you have at home.
We’ve been scouring the internet for the best ketogenic crockpot recipes, and this giant list is the culmination of our hard work. All the recipes are Paleo, low-carb, keto, and can be made in your favorite crockpot or slow cooker.
One of the toughest things about any diet is sticking to it, and the easier your meal prep is, the more likely you won’t fall off the wagon. That’s why meals cooked in the crockpot (AKA slow cooker) is one of our favorite recommendations for those starting a ketogenic diet. Prep time is usually super fast (many recipes require you just to dump all the ingredients into the slow cooker), and then you can leave the slow cooker to do its thing while you go to work, go to sleep, or go play with your kids. Your house will be filled with delicious aromas when you return. And your plate will be filled with nutritious tender meats and/or vegetables.
We know it’s tough browsing through a giant list of recipes, so we’ve tried to group all of these ketogenic crockpot recipes by meat type – use our handy table of contents below to jump straight to a specific category. Or click on the green button below and we’ll email you this entire list of ketogenic crockpot recipes as an interactive PDFa.
Just one word of caution before you get started. The amount of carbohydrates each person can eat on a ketogenic diet and still stay in nutritional ketosis will vary. So, while some people may be able to eat an apple and still stay in ketosis, other people won’t. So, please experiment and see what your tolerance levels are. Many of the recipes contain ingredients like onions, tomatoes, carrots that are fairly low in carbs, but if you eat too much of them, they could still kick some people out of ketosis. If you need to stay lower in carbs, then pick recipes that don’t include those ingredients or else decease the amount you add into the recipe.