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Category Archives for Paleo Book Reviews

Vermont Maple Doughnuts from World’s Easiest Paleo Baking

Louise Hendon | February 2

This delicious Paleo doughnut recipe is from Elizabeth Barbone’s new book, World’s Easiest Paleo Baking. (You can read our review of the book here). Her book is filled with absolutely amazing Paleo desserts, breads, and snacks, and all of them are really simple to make. So, if you’re looking to do some baking with Paleo flours, then check out this new cookbook – you can get the book from Amazon here.

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A Simple Guide To The Paleo Autoimmune Protocol – Book Review

Louise Hendon | February 2

Book Title:

A Simple Guide to the Paleo Autoimmune Protocol
Click here to purchase the book.

Book Author:

Eileen Laird

Overview of Book:

It’s as the title of the book suggests, this is an easy-to-read guide to surviving the Paleo Autoimmune Protocol. Eileen has written a great book filled with helpful advice on how to get started, tips on how to snack, how to vacation, what foods to eat, what foods to avoid and more.

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The Wild Diet – Book Review

Louise Hendon | March 25

Book Title:

The Wild Diet
Click here to purchase this book.

Book Author(s):

Abel James

Overview of Book:

Written by Fat-Burning Man weight loss personality Abel James, this book is an overview of his program for losing fat rapidly, naturally and permanently. The book is broken up into very comprehensive sections beginning with general education and information. It then transitions into specific what to dos and what not to dos and lists broken down by specific food type. Finally, it wraps up with a comprehensive plan to get you started.
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Everyday Grain-Free Baking – Book Review

Louise Hendon | January 2

Book Title:

Everyday Grain-Free Baking
Click here to purchase this book.

Book Author(s):

Kelly Smith

Overview of Book:

Everyday Grain-Free Baking is a collection of more than 100 recipes for everything from bread and biscuits to breakfast treats and desserts. Where many cookbooks focus on main dishes, starters and sides, this book fills in the gaps and answers many of the ‘but what do I do about’ questions. It takes the user from breads and biscuits to muffins, cookies and bars, throws in cakes and pies and wraps up with a list that includes icing, yogurt and glazes.
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Review of Part Time Paleo

Jeremy Hendon | December 31

If there’s one thing that Louise and I love to focus on, it’s simplicity and practicality.

To be fair, I go far beyond simplicity and practicality in many areas of my life. At various times, I’ve been obsessed with music, dance, academics, health, and…girls (before I met Louise of course!). I believe it’s healthy and fun to be obsessed with some things in life. And what those things are depends a lot on what you enjoy and want to become great at.

Nutrition isn’t necessarily something that everybody wants to be GREAT at. We all want to be healthy, to look good naked, and to feel great. But not everybody wants to be a bodybuilder, race in Ironman triathlons, or be a super model.

And that’s why Louise and I love focusing on simplicity and practicality. Even if you do want to be great, you need to start somewhere, and overcomplicating matters is a sure path toward discouragement and resistance.

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Paleo On A Budget – Book Review

Louise Hendon | December 13

Book Title:

Paleo on a Budget
Click here to purchase this book.

Book Author(s):

Elizabeth McGaw

Overview of Book:

Paleo on a Budget is exactly what it professes to be – a guide to Paleo eating with an awareness of budget and bottom line costs. It includes essential lists for stocking your pantry, how to prepare ingredients ahead to save time during a busy week, and outlines and illustrates a whole host of simple, easy to make meals to take you through everyday eating. Many recipes come with tips about money and time savings and preparation instructions to ensure your success along the way.
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Indulge – Book Review

Louise Hendon | December 7

Book Title:

Indulge
Click here to purchase this book.

Book Author(s):

Carol Lovett

Overview of Book:

Indulge is a cookbook specifically geared towards desserts. It covers basics including switching ingredients, icings and how to’s. The 70 recipes featured take the reader all the way from pies to cakes and from bars to cookies. An introductory chapter shares information and tips about ingredients, baking and preparation and storing ingredients. A single page on switching ingredients provides a great tool for the ‘I want to make but don’t have any’ days that we all have.
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The Grain-Free Snacker – Book Review

Louise Hendon | November 26

Book Title:

The Grain-Free Snacker
Click here to purchase this book.

Book Author(s):

Carol Lovett

Overview of Book:

Filled with more than 70 grain free chips, cookies, munchies and more, this is one cookbook that will satisfy the snack cravings of both the kids and adults in your home. The recipes cover appetizers, after school snacks, lunches, afternoon munchies and breakfasts on the go. Many of the recipes in the book are recognizable and familiar but offer variations on the treats you either grew up with or have shared with your own family that will satisfy both your taste buds and your desire to eat healthier. As a Paleo cookbook, the recipes use wonderfully simple and natural ingredients and are easy to prepare. An early chapter called Introduction to Ingredients gives you some basic information and tips for using the listed ingredients that will ensure your success in the kitchen.
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Mediterranean Paleo Cooking – Book Review

Louise Hendon | November 17

Book Title:

Mediterranean Paleo Cooking
Click here to purchase this book.

Book Author(s):

Caitlin Weeks, Chef Nabil Boumrar, and Diane Sanfilippo

Overview of Book:

Mediterranean Palo Cooking combines the best of two exceptional philosophies for eating – Paleo and Mediterranean. Mediterranean diets are heralded for the use of olives and olive oils, an abundance of seafood and fat-rich fish including sardines. Its additional inclination for seasonal foods and wonderful spice combinations creates dishes that are flavorful and healthy. In this book readers have access to more than 150 ‘coastal recipes’ that combine both the Paleo and Mediterranean healthful eating philosophies.
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