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Paleo Carrot Apple Curry Soup Recipe – Guest Post from Orgali.ca

Louise Hendon | February 22
Paleo Carrot Apple Curry Soup Recipe

Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast!

This vegetarian soup is delicious and healthy. It has vitamins, minerals and fiber. Ginger is anti-inflammatory and good for the immune system and also adds a subtle spicy quality to the soup. The coconut milk makes it rich and creamy without any need for cream or other dairy. Try it tonight!


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Paleo Carrot Apple Curry Soup Recipe – Guest Post from Orgali.ca

Paleo Carrot Apple Curry Soup Recipe

Paleo Carrot Apple Curry Soup Recipe – Guest Post from Orgali.ca
 
Author:
Serves: 4 servings
Ingredients
  • 1 onion
  • 4 garlic cloves
  • 1 lb carrots
  • 1 apple, cored
  • ¼ teaspoon ginger
  • ½ teaspoon curry powder
  • ½ teaspoon salt
  • 1 pinch nutmeg
  • 1 ½ Tablespoons coconut milk
  • 4 cups vegetable broth
Instructions
  1. Chop coarsely onions, garlic, carrots, and apples and put them in a big pot.
  2. Add coconut milk and broth.
  3. Bring everything to a boil.
  4. Add spices (ginger, curry, nutmeg, and salt).
  5. Turn the heat down and simmer on low until the vegetables are tender.
  6. Let the soup cool off a little and blend everything in the food processor until smooth.
  7. Serve the soup warm.
For more recipes, visit Orgali.ca.