These raspberry white chocolate fat bombs (AKA keto desserts) are absolutely delicious and easy to make.
If you don’t know what fat bombs are, they are often desserts (although they can also be savory) with very little carbohydrates/sugars but lots of healthy fats. They’re also usually bite-sized so they’re perfect as snacks. If you want to know more about fat bombs, this article explains all about what they are and how to create your own.
Good healthy desserts are hard to come by! But this one is delicious and good for you – it’s full of great fats from coconut, dipped in chocolate, and sweetened only with stevia. If you prefer to use a different sweetener, then please feel free – raw honey is a great option if you’re not keto/low-carb.
These fat bombs are super easy to make, and you can keep them in the fridge until you want to eat one. They’re great also as a quick snack when you’re hungry or craving sugar.
For more Ketogenic dessert recipes, check out our giant list of them here. You can also download that list by clicking the green button below.
We couldn’t just tell you what ketogenic fat bombs are without also telling you how to make fat bombs! So, this article is a bit longer and will cover what are ketogenic fat bombs and 3 easy steps for making keto fat bombs. If you follow our 3 easy steps for making fat bombs, you’ll be able to make an almost endless selection of keto fat bombs to satisfy your desires.
However, if you prefer to follow a fat bomb recipe instead, then at the end of this article you’ll find links to 12 delicious keto fat bomb recipes you can go make right now.
If you’d like this entire article (including the list of recipes) emailed to you as a PDF so you can read it at a later time, then just click the green button below:
To help you navigate this article on ketogenic fat bombs, below is a helpful table of contents you can click to take you to the section you want to start reading.
Click to jump to a specific section:
Most foods can now be “Paleofied” to become a gluten-free and healthier version of its prior self. But desserts (and in particular baked goods) have to be one of the hardest things to make healthier. That’s why we’ve created this list of AMAZING Paleo cakes that will leave you astounded and asking “How Can This Beautiful Cake Be Paleo?”
Just imagine if you made one of these cakes for someone’s birthday or a party and then told the guests that what they ate was actually Paleo!
A few of the recipes contain dairy products like cream cheese and are primal cake recipes, so please check the ingredients carefully if you’re avoiding all dairy products.
We hope you enjoy this list of amazing and beautiful Paleo cakes, and as usual, if you want to download this post (with the entire list of cake recipes), then please click the green button below.
These Paleo and Keto chocolate coconut cups are so easy to make you’ll be wondering why you haven’t been making these your whole life! Keep a stash of these in your fridge and you’ll never run out of healthy and delicious snacks when you’re hungry. And in case you’re wondering, yes this is a keto fat bomb dessert!
If you dislike using stevia, then add in 1 tablespoon of raw honey instead (you can also use a mixture of both stevia and raw honey to have a sweeter dessert without too many extra carbs).
Another substitution that can be made if you’re not on a ketogenic or sugar-free diet is to see semi-sweet chocolate on top of the coconut cups rather than 100% dark chocolate.
We’ve got so many Paleo muffin recipes in this post that we had to split them into 10 different sections in order for the post to be more manageable.
From Paleo chocolate chip muffins to Paleo blueberry muffins, we’ve got them all! We even decided to include some Paleo egg muffin recipes in case you wanted savory muffins to eat (egg muffins can be excellent low-sugar snacks!).
We hope you find something to suit your tastes in this giant list. Take a look at the table of contents below and click on one of the categories to jump straight to that section.
Or click the green button below to download this entire list of Paleo muffin recipes so you won’t lose it!
If you’re looking for a healthier version of nutella, then this chocolate almond butter spread recipe is it. With just 5 simple and healthy ingredients, you can transform nutella into a healthy spread that’s great to use anytime. Plus, with this recipe, you can control how much sugar you want in your chocolate almond butter spread.
And you won’t believe just how easy this recipe is to make! If you have hazelnut butter handy, then use that to create an even closer taste to nutella. I found coconut sugar to create the best taste (but if you only have honey available, then that works too). There are different types of coconut milk and coconut cream available, so use what you have available and add it in slowly to get the spread to the thickness that you like. For a smoother spread, make sure to use smooth almond butter and coconut cream (no water).
It’s hard to resist these chocolate almond fat bombs – they melt in your mouth like a chocolate truffle and fill you up with fantastic fats. And of course, they taste amazing! So give this Paleo and Keto fat bomb recipe a try. (For more info about a Ketogenic diet, click here).
Each chocolate almond fat bomb is then decorated by topping each one with an almond. If you’re not a fan of stevia, then use a bit of raw honey in this recipe instead (or use a mix of stevia and raw honey so you can still keep the flavor great but the carb count low).
Just make sure to store these in the fridge as they will melt quickly at room temperature.
And if you want more Keto dessert recipes, you can check out our list of 60 Keto dessert recipes here. Or click the green button below to download the entire list.
These Paleo and Keto peppermint patties are perfect for parties or for storing in your fridge as mini treats. Even though they were barely sweetened, they taste fantastic, and the black and white layers really stand out and make them look cute and delicious.
Next time you’re going to a party and want to bring some desserts to impress the guests with, try taking these gorgeous layered peppermint patties – you’ll feel like a skilled chef rather than a home cook with these!
If you don’t like using stevia, then just add in a 1-2 tablespoons of raw honey instead. Of course, if you’re sticking to a ketogenic diet then you’ll need to take those extra grams of carbs into account.
This is another recipe that my dad especially enjoys. It’s lightly sweetened with stevia and has a great flavor to it with the unsweetened cacao powder and unsweetened shredded coconut. When it first comes out of the oven, it’s pretty soft still, but you can let it dry out for longer by leaving it in the oven at a very low temperature or just by sitting it out. Or don’t bother waiting and just enjoy immediately.
There’s also some chia seeds in this recipe to help everything gel together better.
It always seems so sexy (or perhaps just European) to finish a meal off with some coffee. So, these coffee-flavored coconut pots de crème seemed perfect.
Getting these to be perfectly moist and yet flavorful was not easy, especially since I wanted to reduce the sugar in them and add in some stevia (you can, of course, put in more honey instead of the stevia). It took me a while to perfect these brownies, but it was worth it (Jeremy loves chocolate brownies)!
I love making my own chocolate bars – that way I can control the ingredients in it and the flavors! This bacon almond bar is amazing especially if you use great quality ingredients.
Chocolate chip muffins…this is a classic recipe that is perfect any time! And what’s even better is the fact that it’s completely grain-free and gluten-free.
(And if you like this recipe, you might also like my Paleo cranberry orange muffins recipe here.)