We bought this Instant Pot from Amazon around 5 months ago, and it’s been put to some amazing uses – like making this super tender beef short ribs recipe.
Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast!
I love making one pot meals as they are fairly quick to make and give leftovers for a couple of days. This great meal can be made in about 1 hour and the leftovers taste great the next day too.
This casserole is rich in vegetables that have many vitamins, minerals, and fiber.
It is extremely delicious. Proof for this is that my whole family (husband and two kids) LOVES it.
This recipe is a modified version of one that Jana, one of our readers, sent in. As soon as I saw her recipe, I knew it was going to be a winner, and I asked her if I could try making it with some modifications and then share the recipe with everyone.
She very generously agreed, so here it is! Thanks Jana!
(Even if you don’t eat much fish, give this recipe a try. It’s really really good especially with the garlic ghee!) And an AIP version of this recipe will be posted here soon.
Petrale sole is a delicious fish that’s pretty cheap (we bought 3 for around $15 at Costco).
There’s not much debate between the various diets that fish is super nutritious and healthy, and I happen to love all seafood, so we often cook fish in our house.
Petrale sole is a fish I’ve eaten at restaurants before, but I’ve never tried to cook it until now.
It was remarkably easy and tasty, and here’s how to cook it.
Prolific Paleo authors Matthew and Stacy are parents of three boys and have found a great balance between healthy nutrition and delicious food for their entire family. After myriad health problems, they began their Paleo journey in 2010 and have never looked back. Check out their blog Paleo Parents to read more about their story, access plenty of amazing recipes, and discover their e-books and print books. Their newest book, Real Life Paleo, was published in 2014 and is available on Amazon (read our recent review here). You can also connect with the Paleo Parents via Facebook, Twitter, Pinterest and Instagram.
If you enjoy the recipe shared below, we highly recommend that you pick up a copy of our book, Real Life Paleo today! Individuals and families alike are not only finding new, delicious recipes to add to their weekly rotation, but practical tips and tools on how to make paleo a lifestyle, and not a diet!
I really love chicken salad recipes, but my favorite are Paleo curried chicken salad recipes. Maybe I just have a soft spot for anything curry flavored.
Truth be told, I’ve been wanting to make this recipe for a really long time, but I kept putting it off because I didn’t want to the trouble of making Paleo mayo (it’s not that difficult, but it’s also not that easy).
So, when I heard about Primal Kitchen Mayo (ready-made Paleo mayo in a jar that’s created primarily with avocado oil – made by Primal Kitchen), I knew that the first recipe I was going to make would be this curried chicken salad! If you haven’t tried Primal Kitchen Mayo yet, it’s definitely a much easier way to go than creating mayo from scratch every time.
Spiralized noodles, Zoodles, or oodles of fun! Whatever you want call them, noodles made from zucchini (and the spiralizers that create them) are quite possibly the best things to happen to grain-free pasta lovers since, well, ever.
If you haven’t gotten in on the craze, now might be the perfect time to discover it! To help you, here are 39 delicious Paleo zucchini noodle recipes from some of our favorite Paleo (and Primal) bloggers.
This is a dish that my parents made a lot during my childhood, and in Chinese, it’s known as Gong Bao Ji Ding (宫保鸡丁). It’s also a popular dish in America, and you’ll find it in a lot of Chinese restaurants as Kung Pao Chicken.
It’s quick to make and can be pretty spicy! So, check out this recipe and bring some authentic and healthy Chinese food into your diet.
This Gumbo recipe was created by Bernadette Kathryn, an Integrative Health and Lifestyle Coach from New York. Her passions are good health and good food and her website Living Fit Lifestyle has great recipes and resources for health, diet and wellness! You can also connect with Bernadette via Facebook and Twitter.
Plus if you’re deficient in vitamin B12, which many of us could do with more of, there’s 220% of your daily value of B12 in just one crab (around 140 calories).
And here’s an easy and delicious way to cook Dungeness crab:
Lamb is pretty popular in England, but I was never a fan of it. Later, I figured out that there was nothing wrong with lamb – I actually really enjoy lamb – but it had to be fresh lamb cooked well so that it was tender.
My mum recently started making these great grilled lamb chops – so tender, so flavorful! And so I just had to share this recipe with you. Plus they’re really easy. Even if you think you don’t like lamb, give these a taste when you next fire up the grill!
This is a recipe from Dr. Loren Cordain’s new book, The Real Paleo Diet Cookbook, which contains 250 delicious, 100% Paleo recipes, coupled with the scientific evidence suggesting why each dish is comprised of the best ingredients to attain optimal health. You can order it on Amazon here.
I was recently talking to a friend about how she stays healthy and manages to avoid junk food most nights when she comes home from work. She said, “My husband and I usually just make hearty salads topped with fish or chicken.”