Paleo Crock Pot Oxtail Recipe with Mustard Gravy

Paleo Crock Pot Oxtail Recipe with mustard gravy

I really love oxtail (it’s so tender and flavorful), and I’ve been lucky that it’s so plentiful in the UK! I see it at the butcher’s all the time, whereas I had to special order it in New York from my local butchers there.

I’ve been playing around with different ways to enjoy oxtail. Jeremy loved the tomato and garlic oxtail recipe I made initially – the recipe is here – and he didn’t want me to keep experimenting since he couldn’t imagine it better. Of course, when he tried this recipe with the mustard gravy, he completely agreed that it was even better!

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Spinach and Pancetta Saute Recipe

paleo spinach pancetta saute recipe

One of the benefits of being back in the UK is the ability to pick up cheap tea, pate, and even pancetta in local small grocery stores. Apparently pancetta is an essential ingredient in the UK! But if you can’t find pancetta easily, then just use bacon instead for this recipe. [Read more...]

Paleo Chicken Liver Pate Recipe – from the Zenbelly Cookbook

paleo chicken liver pate recipe from The Zenbelly cookbook by Simone Miller

Simone Miller from Zenbelly catering is releasing her first cookbook on August 12th, and below is one of the amazing recipes from The Zenbelly Cookbook (you can read my review of the book here).

Liver is a really nutritious Paleo food, and pate is a great way to get more liver into your diet – it’s flavorful and easy to make. It’s great for spreading onto some Paleo crackers (recipe also in Simone’s book!), or if you’re too lazy to make Paleo crackers (like me), you can just eat it straight! It’s also very filling.

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Paleo Slow Cooker Pork Recipe + Meals

paleo slow cooker pork recipe

I’m a huge fan of cooking in bulk, and I’ve written about my 3 step system to ensuring you always have Paleo food available (that post is here).

So, in this post, I wanted to give you a quick and delicious example of how to cook 3 meals super fast using slow cooker pork + 3 other easy meals to add some variation (so, lunch and dinner for 3-4 days or dinner for a whole week)!
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Paleo Shabu Shabu Beef Dinner Recipe

paleo beef shabu shabu recipe

I’m a big fan of Shabu Shabu – it’s basically boiling thin slices of meat in a pot of broth and then eating it with a sauce (often made from soy sauce, garlic, peppers). There are variations on shabu shabu as well – in Chinese cuisine, this is often called hot pot. And in French cuisine, fondue is a version of this.

A ton of restaurants serve this type of cuisine, and they’re pretty paleo! I often go to shabu shabu and ask for no broth (because I can’t be sure what they put into the broth most times) with thin slices of beef, lamb, and vegetables. If you’re worried about soy sauce, then take your own gluten free tamari sauce to the restaurant (that’s what I do!).

So, this recipe is all about making a super quick shabu shabu beef dinner at home. Because the meat is thinly sliced, it cooks really fast!

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Paleo Italian Tuna Salad Recipe

paleo italian tuna salad recipe

This is a great tuna salad for when you don’t have any Paleo mayo handy! This Paleo Italian tuna salad recipe uses olive oil instead of mayo to make the tuna moist and tasty.

If you prefer a tuna salad recipe with mayo, then try this Apple Curry Tuna Salad recipe. And this is my favorite Paleo mayo recipe currently.

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How to Make Paleo Bread Crumbs

How to Make Paleo Bread Crumbs

Sometimes you just need bread crumbs for a recipe, and that can be tough when you’re trying to stick to a Paleo diet.

That was the case when I was making meatloaf. If you don’t use bread crumbs in this meatloaf recipe, it’d just be this dense chunk of meat (not very tasty!).

So, how do you make Paleo bread crumbs fast?

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Paleo Buffalo Wings Recipe (Baked)

Paleo Buffalo Wings Recipe

I was really impressed by the Paleo buffalo wings I ordered as an appetizer at Corner Table in Houston, and so here’s my own Paleo buffalo wings recipe!

I opted for a baked recipe since they’re easier (just place on a baking tray and dump into the oven!).

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Paleo Chicken Kiev Recipe

paleo chicken kiev recipe

I recall eating chicken kiev a lot growing up in England. Of course, it was the prepackaged kind that you stuck into the oven (definitely not Paleo chicken kievs!).

However, it never occurred to me that they were Ukrainian in origin (hence the name “kiev”). Although, according to Wikipedia, the Russians claim they invented it.

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Paleo Garlic Chicken Nuggets Recipe

paleo chicken nuggets recipe

As soon as Jeremy tasted these Paleo chicken nuggets, he looked up at me with a mouthful and said, “Wow, everyone is going to love this!”

It’s really easy, delicious, and perfect for kids (young or old!).

I made a baked version of this before (recipe here), but I really think my new Paleo chicken nuggets recipe below (shallow fried in ghee) is even better!

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Homemade Paleo Cajun Seasoning Recipe

homemade paleo cajun seasoning -s

I love cooking with a ton of spices – it makes the food flavorful, more varied, and just amazingly delicious! So, with the ton of spices I had in my cupboard already, it only made sense that I would start making my own blends. I made this Paleo Cajun Seasoning to go with the Popcorn Shrimp (recipe here).

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