How To Microwave Spaghetti Squash

How To Microwave Spaghetti Squash

Spaghetti squash is a fantastic grain-free noodle that’s super easy to cook. I love sloshing some Paleo sloppy joes on top of spaghetti squash.

What is Spaghetti Squash

According to Wikipedia, “spaghetti squash (Cucurbita pepo var. fastigata) (also called vegetable spaghetti, noodle squash, vegetable marrow, spaghetti marrow, and squaghetti) is an oblong seed-bearing variety of winter squash.”

spaghetti squash
There are seeds in the middle (which you can roast to eat as a nice Paleo snack) and the “meat” of the squash is hard when raw (like all other squash), but falls apart into spaghetti-like strands.

how to microwave spaghetti squash

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Easy Paleo Roasted Vegetables Recipe

easy paleo roasted vegetables

I picked up a variety of mini and baby vegetables from Costco the other day – baby squash, mini peppers and little tomatoes. They turned out to be fantastic when roasted in the oven with olive oil and salt.  They taste great right out of the oven or even cold.

If finding these mini/baby vegetables is tough, you can just use regular Italian squash and regular bell peppers chopped into chunks.

Then just before serving, I like to sprinkle some freshly chopped basil leaves on top for extra flavor.
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Spinach and Pancetta Saute Recipe

paleo spinach pancetta saute recipe

One of the benefits of being back in the UK is the ability to pick up cheap tea, pate, and even pancetta in local small grocery stores. Apparently pancetta is an essential ingredient in the UK! But if you can’t find pancetta easily, then just use bacon instead for this recipe. [Read more...]

Paleo Brussels Sprouts Recipe with Lemon, Bacon, and Sweet Potatoes

paleo lemon sweet potato Brussels Sprouts recipe

There’s nothing more amazing than the taste of fresh vegetables (and bacon, of course!). One of my favorite vegetables right now is Brussels sprouts – they’re sort of funky with a very unique taste. But they’re really easy to make, and quite filling too.

Plus Brussels sprouts are pretty nutritious. Just 1 cup of Brussels sprouts (raw) contains 125% of your daily value of vitamin C (so you can stop drinking all that orange juice!).

So, here’s another delicious Paleo Brussels sprouts recipe (and there’s 3 more Paleo Brussels sprouts recipes here, here, and here). This recipe below is fantastic as an easy side dish or as a snack if you’re hungry during the day!

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Ginger Apple Celtuce Paleo Stir Fry Recipe

Ginger Apple Celtuce Paleo Stir Fry Recipe

I’ve been living for the past month mostly on this tropical island off the southern coast of China called Hainan. I know I’m super lucky!

It’s been a bit tougher doing Paleo out here because all the ingredients are different, and I don’t have hardly any cooking supplies! I just have 2 electric cookers (one is on the ground!) and a microwave.

Since I’m unable to cook many of my usual recipes, I’ve been experimenting some with the local produce and creating some new ones. This Ginger Apple Celtuce Paleo Stir Fry recipe is one of my favorite creations. It’s also paleo autoimmune friendly (omit the chili from the recipe – that was how I made this dish initially actually). If you don’t know what Celtuce is (also known as asparagus lettuce), then check out my post about it here (you can find it in many Chinese supermarkets around the world).

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Paleo Buffalo Wings Recipe (Baked)

Paleo Buffalo Wings Recipe

I was really impressed by the Paleo buffalo wings I ordered as an appetizer at Corner Table in Houston, and so here’s my own Paleo buffalo wings recipe!

I opted for a baked recipe since they’re easier (just place on a baking tray and dump into the oven!).

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Simple Paleo Egg Salad

Simple Paleo Egg Salad

This is a really simple egg salad you can make for a quick snack. I really enjoyed it as the filling for these bacon cups (recipe here)!

paleo bacon cups

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Make Your Own Bacon Cups

paleo bacon cups

I had been wanting to make some bacon cups ever since one of my readers sent me a link to a company that sold some form of device for making bacon cups!

It’s a handy cup for filling up with simple salads, and it’s not only “cute” but also delicious!

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Paleo Apple Pecan Brussels Sprouts Recipe

paleo apple pecan brussels sprouts recipe

I love cooking my Brussels sprouts with bacon (recipe here), but I had cooked that same dish for several weeks already, and it was losing some of its appeal. So, I came up with a new fast and easy way of cooking Brussels sprouts.

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