It’s so easy to start the morning with one of these, and I’ve been adding some potato starch into it to test out the resistant starch ideas that have been spreading recently (read this article to find out more).
I fly a lot, and I know from experience that being hungry at the airport or on a flight is definitely a recipe for disaster!
Options are often limited at airports to fast food chains and premade sandwiches along with candy and potato chips. And it’s even worse on the flight itself – there’s often no food at all or else a really awful selection (my latest flight from New York to Vancouver offered a cracked pepper turkey sandwich, a chicken slider combo, and a fruit and cheese plate for sale).
So, I like to pack some Paleo snacks with me when I travel. Here are my top 10 Paleo snacks for air travel:
This is a great tuna salad for when you don’t have any Paleo mayo handy! This Paleo Italian tuna salad recipe uses olive oil instead of mayo to make the tuna moist and tasty.
I was really impressed by the Paleo buffalo wings I ordered as an appetizer at Corner Table in Houston, and so here’s my own Paleo buffalo wings recipe!
I opted for a baked recipe since they’re easier (just place on a baking tray and dump into the oven!).
Summer is near for many of us in the Northern hemisphere! So, I wanted to share with you this really really easy Paleo sorbet recipe for cooling off. You don’t need an ice cream maker for this recipe – just a blender will do. And it takes just 5 minutes to make.
As soon as Jeremy tasted these Paleo chicken nuggets, he looked up at me with a mouthful and said, “Wow, everyone is going to love this!”
It’s really easy, delicious, and perfect for kids (young or old!).
I made a baked version of this before (recipe here), but I really think my new Paleo chicken nuggets recipe below (shallow fried in ghee) is even better!
Jeremy always talks about his childhood spent eating and drinking non-Paleo classics like chocolate milk, bologna sandwiches, cherry coke, and popcorn shrimp (things I thankfully missed out on growing up in England). But, I thought I’d bring back some of his childhood foods by recreating Paleo versions of them. The Paleo popcorn shrimp recipe turned out amazingly well (in fact, Jeremy thought it was probably better than what he remembered!).
I had been wanting to make some bacon cups ever since one of my readers sent me a link to a company that sold some form of device for making bacon cups!
It’s a handy cup for filling up with simple salads, and it’s not only “cute” but also delicious!
Traveling is always tough when you’re on any type of diet, and long flights with layovers are the worst! I recently flew from San Francisco to Mumbai with a layover in Frankfurt (so that was an 11 hour flight followed by an 8 hour flight with around 3 hours to kill in Frankfurt airport).
I had stocked up on snacks for the long plane ride before I left San Francisco, but I was also surprised by the Paleo options at Frankfurt International Airport.