Paleo Tang Yuan Recipe – Sweet Potato and Purple Yam Dumplings [Guest Post]

Paleo Tang Yuan Recipe with Photos

ChihYu is the recipe developer, photographer, and writer behind the blog I Heart Umami – a recipe inspiration site for Asian food lovers on a Paleo diet and lifestyle. ChihYu’s passion is re-inventing the recipes of her childhood for healthier, lighter, and easier versions without sacrificing the authenticity. She aims to introduce recipes that are popular in Asia but sometimes not commonly known in the Western world and recreate them for paleo food lovers. Download ChihYu’s free meal plan and beginner’s guide to the Asian Paleo diet and follow her on Instagram @ IHeartUmami.NY!

These gluten-free dessert dumplings will bring a big smile to your face. Guaranteed.
[Read more…]

Spiced Chocolate Covered Pecans Recipe [Keto, Paleo, Diabetic-Friendly]

featured image paleo keto chocolate pecan pieces

This is such an easy recipe, but it’s such a great snack!  Even though I used 100% chocolate in this recipe, it’s still delicious.  All 42 chocolate covered pecan halves went super fast.
[Read more…]

Paleo Chocolate Pistachio Truffles Recipe

Paleo Chocolate Pistachio Truffles Recipe

Chelsea Gold and Leslie Auman, the authors of Health, Happiness, Paleo, met through Instagram before deciding to collaborate on the e-book. Chelsea is a college student in New York, and Leslie works in education in Texas. You can buy your copy of Health, Happiness, Paleo at https://gum.co/HHPaleo.

[Read more…]

List of the Best Paleo Snacks of 2015 (15 You Can Buy + 27 You Can Make)

The Best Paleo Snacks

While you don’t have to eat any Paleo snacks on a Paleo diet, sometimes they can be essential to prevent you from falling off the diet!

And if you’re taking a long flight, a road trip, a vacation, or you often stay at the office late, then having some Paleo snacks around can be super helpful.

So, here’s our list of the best Paleo snacks for all occasions. There are 10 that you can buy from the store or from Amazon (in the US and sometimes Canada – we’ll put together a list of our best Paleo snacks that you can buy in the UK soon and also a separate AIP snacks list!), and there are also 27 Paleo snack recipes that you can make in under 30 minutes.

And if you’re looking for snacks for a long flight, then check out this list instead.

[Read more…]

Garlic Bacon Wrapped Chicken Bites Recipe (Paleo, AIP, Keto, Dairy-Free)

garlic bacon wrapped chicken bites recipe

One of my most popular recipes is my slow cooker bacon and chicken recipe, so I started thinking one day how else I could combine bacon and chicken into one delicious creation. And that’s how this recipe was born.

You might have already seen a version of this recipe that I guest posted on Mark’s Daily Apple, but here’s a version that’s even easier and completely AIP.

I call it Garlic Bacon Wrapped Chicken Bites – super descriptive I know!

[Read more…]

Lemon Fried Avocado Recipe [Paleo, AIP]

lemon fried avocado paleo recipe

I was frying some eggs one day and pondering what to eat with my fried eggs when I saw some avocados in our fruit bowl.

I’d once come across a recipe for grilled avocados, so somehow my brain connected some dots and went:

Why not fry some avocado slices in coconut oil!

[Read more…]

Bacon Green Beans Stirfry Recipe

BACON GREEN BEANS stirfry recipe

This is a simple green beans recipe – I boil the green beans first to soften them to decrease the cook time. And if you prefer, the bacon can be omitted.
[Read more…]

Paleo and AIP Chicken Salad Recipe With Grapes, Apple, and Celery

AIP CHICKEN SALAD RECIPE

I’ve always loved chicken salad recipes – you can make a large batch and store them easily in the fridge. And they’re great as a quick snack, a side dish, or even an entire meal if you’re hungry!

But most chicken salad recipes involve mayo (recipe here), which is not only a hassle to make on a Paleo diet but also isn’t AIP-friendly if you have autoimmune issues (read more about AIP here and get the AIP Food List here).

And onto this AIP chicken salad recipe…

[Read more…]

Guilt-Free Paleo Chocolate Brownies Recipe (paleo, dairy-free, vegan)

paleo chocolate brownies recipe featured image

lilsipper-Bethany-Ugarte-imageBethany is the face behind the account @lilsipper on Instagram. She is dedicated to healthy eating and living a balanced life. She is also a yoga instructor and loves sharing her passion for health and fitness. Diets never work and always end…AKA fail. She was diagnosed with Crohn’s and Gastropareses, which is, according to western medicine, an incurable illness that effects the digestive system causing severe pain, bloating, nausea, vomiting, and unwanted weight loss. Through natural ways of healing using a pure, clean diet, she is currently reversing her illness! Her diet is free from gluten, peanuts, refined sugars, artificial sugar, and are of course, full of nutritional value. She never counts calories, only nutrients! You can find her on Instagram @lilsipper.

[Read more…]

Paleo Trail Mix Bars Recipe – Guest Post from Tarah Chieffi

Paleo Trail Mix Bars Recipe – Guest Post from Tarah Chieffi

Tarah Chieffi is an author, freelance writer, blogger at What I Gather and holistic nutrition educator in the Louisville/Southern Indiana area. Tarah’s passion is working with pregnant women, new moms and families to achieve health and happiness through physical fitness and a “real food” lifestyle. The Paleo Trail Mix Bars recipe here is from Tarah’s latest book, The Everything Paleo Pregnancy Book. You can read more about it here.

[Read more…]

Paleo Curried Chicken Salad Recipe

paleo curried chicken salad recipe

I really love chicken salad recipes, but my favorite are Paleo curried chicken salad recipes. Maybe I just have a soft spot for anything curry flavored.

Truth be told, I’ve been wanting to make this recipe for a really long time, but I kept putting it off because I didn’t want to the trouble of making Paleo mayo (it’s not that difficult, but it’s also not that easy).

So, when I heard about Primal Kitchen Mayo (ready-made Paleo mayo in a jar that’s created primarily with avocado oil – made by Primal Kitchen), I knew that the first recipe I was going to make would be this curried chicken salad! If you haven’t tried Primal Kitchen Mayo yet, it’s definitely a much easier way to go than creating mayo from scratch every time.

primal kitchen mayo

[Read more…]

42 Tasty Paleo Chicken Salad Recipes

Best Paleo Chicken Salad Recipes

I was recently talking to a friend about how she stays healthy and manages to avoid junk food most nights when she comes home from work. She said, “My husband and I usually just make hearty salads topped with fish or chicken.”

[Read more…]

Paleo Kiwi Banana Avocado Smoothie Recipe – Guest Post from Orgali.ca

Kiwi Banana Avocado Smoothie Guest Post from Orgali.ca

Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast!

This healthy green smoothie is super easy to make and is great for breakfast or as an afternoon pick-me-up. It’s full of vitamins and minerals and tasty enough so that the kids won’t have the slightest idea that it’s packed with antioxidant-rich spinach.

[Read more…]

Paleo Biscotti Recipe – Guest Post from Goodies Against the Grain

Paleo Biscotti Recipe Guest Post

Sadie of Goodies Against the Grain is a 12-year old baker and foodie who went gluten-free because of food allergies. She missed eating delicious treats so she started creating gluten-free versions to share with friends and family! This Pumpkin Chocolate Chip Biscotti recipe is from her blog. Check out more of her great recipes at Goodies Against the Grain and connect with Sadie via her Facebook page!

[Read more…]