Sometimes I resist writing and speaking too much about fat loss and getting leaner. After all, I am always impressed by how committed people truly are to really getting healthier and feeling better.
In the end, that’s what I am most passionate about helping people achieve.
But despite our loftiest goals, there are many times that we just want to lose a little fat and look a little better. And after the holidays last year was definitely one of those times.
And I was thinking today about what I’d done to recover from the holidays, which I thought I’d share with you.
So, without further ado…