I get questions all the time about different kinds of foods that may or may not be Paleo.
Mostly, it’s about foods that are either in a grey area or else are just sort of exotic.
On the other hand, though, certain types of dairy come up often, and cheese is one of them.
Cheese Is One of the Last Foods I Ever Gave Up
It took me many years.
I could (and will) write an entire article on all the different types of dairy and all the concerns with it, but here are the main considerations: