AIP Coffee – Review of Roasted Chicory Root Coffee

aip coffee substitute roasted chicory root

One of the questions I get asked the most about the autoimmune Paleo protocol (AIP) is what can I drink if I can’t have coffee?

Coffee has become so entrenched in our habits that we’ve become addicted not only to the daily dose of caffeine it offers us but also to that aromatic smell that wakes our senses every morning. So, what do you do if you’re starting AIP and have to forgo coffee for 30-60 days if not longer?

A reader emailed me about chicory root coffee a while back, but I didn’t see it for sale until a few weeks ago. So, I decided to give this naturally non-caffeinated AIP-compliant “coffee” substitute a try.

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The Amish Cure for Allergies, and How You Can Use It Today

amish cure for allergies

As of today, around 1 in 5 American children have some sort of respiratory allergy (like Hay Fever), and around 1 in 10 have Asthma.  

That’s somewhere between a 200% and 300% increase just during the end of the 20th century.

But it’s not happening everywhere…

Amish Kids Don’t Get Allergies

The following article is a fascinating dive into the allergy epidemic that’s been occurring for the past half-century.
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