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Category Archives for Paleo Entree Recipes

Mustard Sardines Salad Recipe [Paleo, Keto]

Louise Hendon | July 25

Continuing with our obsession with canned sardines, this recipe is another super easy and quick way to eat sardines! Treat it as an alternative to a tuna salad – you can pack these for lunch or spread them on top of some 5-minute Paleo bread for a quick sandwich or on top of some cucumber slices for a party snack.

If you’re unfamiliar with canned sardines, they’re cheap, easy to eat, and highly nutritious. Just remember to use sardines that are packed in olive oil (and not vegetable or seed oils), like these Wild Planet sardines.

For another easy and quick sardines salad recipe – check out this one.
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Paleo 4th of July Recipes

Louise Hendon | June 27

If you celebrate Independence Day in the United States this July 4th, then here are some Red, White, and Blue Paleo recipes to help you celebrate.

Use the table of contents to jump straight to each section (we’ve gone color-crazy in this post). There are red Paleo recipes, white Paleo recipes, and blue Paleo recipes. And we’ve got some really festive Paleo recipes that are red, white, AND blue!

We’ve also labeled recipes if they’re Ketogenic or Autoimmune-friendly (AIP) or contains dairy to help you celebrate this holiday without ruining your diet.

Table Of Contents For Paleo 4th of July Recipes

As always, click the green button below to get this list of Paleo 4th of July recipes emailed to you:

Click Here To Download This List of Paleo 4th of July Recipes

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Blackberry Jello July 4th Dessert Recipe [Paleo, Keto, AIP]

Louise Hendon | June 26

To celebrate Independence Day in the United States this year, we thought you might enjoy this easy Paleo July 4th dessert recipe. We created this blackberry jello dessert recipe so that it’s not only Paleo and dairy-free, but also Ketogenic and AIP-friendly. So it’s perfect even if some of your guests have specific dietary requirements.

It’s also simple to make, looks great, and delicious to eat.

Red White and Blue July 4th Paleo Dessert Recipe #paleo #fourthofjuly #recipe http://paleomagazine.com/blackberry-jello-paleo-dessert-recipe-july-4th Continue reading

74 Paleo Sweet Potato Recipes [AIP, Dairy-Free, Primal]

Louise Hendon | June 17

Sweet potatoes are a nutritious and delicious addition to any meal, but it can get boring just baking or nuking a sweet potato to act as a side to your meal. So, we’ve put together a bunch of delicious Paleo sweet potato recipes to help you get more of this delicious root vegetable into your diet. We’ve also got some AIP (Paleo Autoimmune Protocol) sweet potato recipes here – just look for the [AIP] sign after the recipe name.

For more information about sweet potatoes, check out our Guide to Types of Sweet Potatoes and Why You Should Eat Them.

And if you want to download this entire list of Paleo sweet potato recipes, then just click the green button below.

Click Here To Download This Entire List of Paleo Sweet Potato Recipes

Table Of Contents – Paleo Sweet Potato Recipes

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Carrot, Mango, Mussels Hash Recipe [Paleo, AIP]

Louise Hendon | June 13

We all know that seafood is super healthy for us, but it’s often hard to get more of it into our diets.

Unless you’re used to cooking and eating fish and shellfish, they can seem very foreign and weird. Their texture is odd and their taste is even odder.

But, please give seafood a chance. Try making them once than just once and try different Paleo seafood recipes. It’s crazy just how nutritious and delicious they are!

And if you’re on the Paleo autoimmune protocol (AIP), then it’s even more important for you to get more nutrient-dense foods like seafood into your diet.

So, this recipe is both Paleo and AIP, and it’s full of great seafood. If you have trouble finding mussels (look for them canned or frozen as well as fresh), then use shrimp, cockles, or crab meat instead. Then, to make this dish even more nutritious without any effort, we recommend adding some canned sardines on top.
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105 Ketogenic Crockpot Recipes

Louise Hendon | May 25

We’ve been scouring the internet for the best ketogenic crockpot recipes, and this giant list is the culmination of our hard work. All the recipes are Paleo, low-carb, keto, and can be made in your favorite crockpot or slow cooker.

One of the toughest things about any diet is sticking to it, and the easier your meal prep is, the more likely you won’t fall off the wagon. That’s why meals cooked in the crockpot (AKA slow cooker) is one of our favorite recommendations for those starting a ketogenic diet. Prep time is usually super fast (many recipes require you just to dump all the ingredients into the slow cooker), and then you can leave the slow cooker to do its thing while you go to work, go to sleep, or go play with your kids. Your house will be filled with delicious aromas when you return. And your plate will be filled with nutritious tender meats and/or vegetables.

We know it’s tough browsing through a giant list of recipes, so we’ve tried to group all of these ketogenic crockpot recipes by meat type – use our handy table of contents below to jump straight to a specific category. Or click on the green button below and we’ll email you this entire list of ketogenic crockpot recipes as an interactive PDFa.

Just one word of caution before you get started. The amount of carbohydrates each person can eat on a ketogenic diet and still stay in nutritional ketosis will vary. So, while some people may be able to eat an apple and still stay in ketosis, other people won’t. So, please experiment and see what your tolerance levels are. Many of the recipes contain ingredients like onions, tomatoes, carrots that are fairly low in carbs, but if you eat too much of them, they could still kick some people out of ketosis. If you need to stay lower in carbs, then pick recipes that don’t include those ingredients or else decease the amount you add into the recipe.

Click Here To Download This Entire List of Ketogenic Crockpot Recipes

Table Of Contents To The Best Ketogenic Crockpot Recipes

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37 Incredible Paleo Avocado Recipes

Louise Hendon | May 11

Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

From guacamole to salads and even desserts, avocados are a delicious addition to any Paleo diet. So, check out our list of 37 Paleo avocado recipes below.

We’ve grouped the Paleo avocado recipes into different categories for easy perusing (see the table of contents below). And yes, there’s even a Paleo avocado dessert recipes section – there’s more to these delicious fruits than guacamole.

Why are avocados so healthy? Check out this article about avocados and find out what name they are also known by.

Table of Contents For Paleo Avocado Recipes

Click to jump to a specific section:

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Creamy Tomato Basil Chicken Pasta Recipe [Paleo, Keto, Dairy-Free, Nut-Free]

Louise Hendon | April 22

Pasta was one of my staples during college. You just boil some pasta and dump some store-bought tomato sauce on top and dinner was ready. It was fast, easy, and quite delicious. Just not very healthy…

Then I realized I could recreate the same meal almost as quickly but with low carb, ketogenic, and Paleo ingredients!

There are tons of different ways to create Paleo pasta – from shirataki noodles, to cucumber noodles, to spiralized zucchini, to sweet potato noodles, to even using Paleo flours to roll out noodles of your own. And as for the tomato sauce, well that’s pretty easy too especially with some fresh basil leaves, which you can grow in a pot on your kitchen window sill.

And to make this recipe even more tasty and to add in some healthy fats, I added coconut milk into the tomato sauce.

So, next time you’re strapped for time to make dinner, try this creamy Paleo pasta recipe – it takes just 25 minutes from start to finish.
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Paleo Savory Sautéed Veggie Kugel Recipe

Louise Hendon | April 1

This veggie kugel recipe is from The New Yiddish Kitchen​ ​by Jennifer Robins and Simone Miller.​

I have to admit, I googled what kugel was. Despite being friends with many Jewish people and having eaten at a variety of kosher restaurants in NYC, I had never had a kugel.

So, if you’re also wondering, a kugel is a baked casserole-type dish. And the name actually refers to the round shape that kugels typically used to be. There can actually be sweet and savory kugel dishes, but this paleo kugel recipe is a savory one with sauteed veggies. I’m sure you’ll enjoy it whether you’re Jewish or not.

The New Yiddish Kitchen Continue reading

Paleo Matzo Balls Recipe

Louise Hendon | March 29

These Matzo balls come in 2 versions – Sweet Potato Kneidlach and Potato Kneidlach. These recipes are from The New Yiddish Kitchen ​by Jennifer Robins and Simone Miller.​

For many Jewish and non-Jewish folks, going Paleo might have meant giving up Matzo balls (as well as tons of other foods) for good. But here’s Jennifer and Simone to the rescue. Now you can enjoy Passover without worrying about what’s for dinner.

If you enjoy this recipe, please check out their other guest post, Paleo Savory Sautéed Veggie Kugel Recipe, as well as their new book:

The New Yiddish Kitchen

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Chicken, Bacon, And Apple Mini Meatloaves Recipe [AIP, Paleo, Nut-Free, Egg-Free]

Louise Hendon | February 15

If you’re looking for an easy breakfast or snack that isn’t eggs, then make these mini meatloaves in advance and heat up when you want to eat them.

They’re easy to make and are Paleo, nut-free, egg-free as well as autoimmune-friendly (AIP). For more about the autoimmune protocol – check out this article.

And if you’re looking for some other Paleo breakfast recipes, then check out our list here.

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