Paleo 101 Guide

Free Paleo 101 Quick-Start Guide

Get Started the Smart Way. Feel and Look Better, Faster!

Free Paleo 101 Guide

Category Archives for Paleo Food Reviews

Paleo Snack Review – Epic Hunt & Harvest Mixes

Louise Hendon | October 24

These Epic Mixes are a new product from Epic (they make the meat bars that I love – you can find them here along with a ton of our other favorite Paleo snacks).

Epic Mixes are like trail mix, except there are 2 separate sections to each mix bag – one section is a mix of nuts, dried fruit, seeds, and the other section is filled with delicious grass fed beef jerky.

Continue reading

Miracle Noodles – An Interview With The Founder

Louise Hendon | October 12

I had the pleasure of interviewing Dr Jonathan Carp a few weeks ago. Dr Carp is the founder of Miracle Noodles, a highly popular brand of shirataki noodles (very low calories, low carb, and completely natural and Paleo). In our interview, Dr Carp shared with me how he first came across shirataki noodles and some inspiring stories of how Miracle Noodles have helped people lose weight and change their lives. Check out their website to see where you can pick up some Miracle Noodles for dinner.
Continue reading

Review of Navitas Raw Cacao Nibs

Louise Hendon | July 5

I’ve always LOVED chocolate (to the point where I used to pity a classmate who was allergic to chocolate – how did she survive those teenage years without chocolate??).

So, naturally, cacao nibs piqued my interest when I found them in Whole Foods, especially when I saw that they had 0g of sugar in them.
Continue reading

Review of Paleo Meals To Go

Louise Hendon | June 15

Dawn, one of our readers, and her son recently started this amazing Paleo food company, and I was lucky enough to have gotten the chance to try her creations!

If you’re looking for easy Paleo meals to store at work, to take on flights, or even to take camping, then please read on.
Continue reading

Paleo Soda Drinks – La Croix

Louise Hendon | May 19

I was one of those rare kids who didn’t like soda. The bubbles always made me burp, and I couldn’t ever manage to finish an entire can of coke.

That all changed when I got to law school. One of my best friends there was addicted to diet coke (even she called it an addiction).

I wasn’t drinking coffee during that period and needing caffeine to stay awake during law school, I also turned to diet coke.

I’m happy to say that I haven’t had a diet coke for years now, but on a hot summer day, it’s still the drink I crave!

Luckily, that same friend gave up diet coke as well and recently, she introduced me to a new soda, La Croix, which contains only Paleo ingredients!

Continue reading