Paleo 101 Guide

Free Paleo 101 Quick-Start Guide

Get Started the Smart Way. Feel and Look Better, Faster!

Free Paleo 101 Guide

Paleo Shopping List

paleo shopping list
It’s tough starting a Paleo diet, and it’s even tougher if you don’t have the right stuff in your pantry!

So, this is our comprehensive list of Paleo ingredients to have handy. Of course, you most definitely don’t need all of them, and you can pick and choose what you’d like. You can also make some of the ingredients yourself (e.g., tomato paste, chicken broth, or almond flour) but it can be time consuming.

Click To Download Your Paleo Diet Food List

paleo shopping list - oils and vinegars

Paleo Shopping List – Oils and Vinegars

paleo shopping list - baking ingredients

Paleo Shopping List – Baking Ingredients

paleo shopping list - general ingredients

Paleo Shopping List – General Ingredients

paleo shopping list - herbs, spice, condiments

Paleo Shopping List – Herbs, Spices, & Condiments

paleo shopping list - fresh foods

Click To Download Your Paleo Diet Food List

Paleo Shopping List – Fresh Foods

Paleo Shopping List - Non-food Items

Paleo Shopping List – Non-Food Items

Our Favorite Paleo Products

The above items are general grocery items you might need for your paleo cooking. But, if you’re looking for specific Paleo products (pre-made snacks, books, etc.), then check out our Favorite Paleo Products Page here.

Note that some links on this page (and throughout this website) are affiliate links.

Ellen - January 13

Thank you! You make everything so easy.

jeannine ryan - January 26

thank you

Sharon Ryan - January 27

I loved getting all the supplies for shopping.

alicia - January 27

Thank you, this will help me alot. I have lost 7lbs since I have been on the paleo diet.

Sarah - January 29

What is a good Whey protein with no fillers, what are the fillers we should avoid.
Thank you

Denyse - February 2

Thank you both so very much. I have gained valuable information, lost 9 pounds, and feel healthier than I have in many years — all from your helpful emails and products. Keep up the good work. You bring great value to the lives of those who participate.
Denyse Lafferty, Phoenix, AZ

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