Paleo 101 Guide

Free Paleo 101 Quick-Start Guide

Get Started the Smart Way. Feel and Look Better, Faster!

Free Paleo 101 Guide

Category Archives for Paleo Snacks Recipes

Egg Custard Tarts Recipe [Paleo, Gluten-Free, Dairy-Free]

Written by Louise Hendon on February 10

I was shocked many years ago when I visited China and found that KFC was famous there for their egg tarts! (I have to admit that I tried them, and they were really really good.) So, here’s my Paleo version of the egg custard tart with an almond crust and coconut egg custard. The almond crust makes it a bit crumbly and this version is not as sweet as the traditional ones.

Continue reading

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein]

Written by Louise Hendon on February 3

If you’re a fan of smoothies, but not a fan of eating meat, then this is a great recipe for getting more protein into your diet. The raw egg makes the smoothie super creamy (it’s as if you added in cream!).

The idea for this recipe came to me after seeing Mark’s Primal Egg Coffee which uses raw egg yolks to make coffee creamy and nutritious.

Note: Always make sure your eggs are fresh!
Continue reading

Vermont Maple Doughnuts from World’s Easiest Paleo Baking

Written by Louise Hendon on February 2

This delicious Paleo doughnut recipe is from Elizabeth Barbone’s new book, World’s Easiest Paleo Baking. (You can read our review of the book here). Her book is filled with absolutely amazing Paleo desserts, breads, and snacks, and all of them are really simple to make. So, if you’re looking to do some baking with Paleo flours, then check out this new cookbook – you can get the book from Amazon here.

Continue reading

Easy Nut & Seed “Granola” Recipe (Keto, Paleo, Gluten-Free, Sugar-Free)

Written by Louise Hendon on January 27

This is an easy breakfast “granola” recipe, and it’s great if you’re looking to go sugar-free or on a ketogenic diet. You can also make a large batch of this ketogenic granola recipe in advance and eat it in the mornings like you would with other granola (except this recipe doesn’t contain oats).

And if you’re wondering why oats are not Paleo, then check out this article.
Continue reading

Paleo Baby Italian Quiche Recipe – Guest Post from Joyful Bite

Written by Louise Hendon on January 26

Kaylie Johnson is a teenage home chef and is author at Joyful Bite. She has fallen in love with the beauty of whole foods and the paleo lifestyle as she has walked out of auto-immune health disorders and into vibrant health! Creating healthy paleo dishes is one of her passions and she’s thrilled to share this love of holistic health and good food with others! You can learn more about Kaylie here. Follow her on Facebook, Instagram, and Pinterest.

Continue reading

Chocolate Brownies Recipe [Paleo, Gluten-Free, Dairy-Free]

Written by Louise Hendon on December 15

Getting these to be perfectly moist and yet flavorful was not easy, especially since I wanted to reduce the sugar in them and add in some stevia (you can, of course, put in more honey instead of the stevia). It took me a while to perfect these brownies, but it was worth it (Jeremy loves chocolate brownies)!

The jury is still out on whether stevia is good or not (check out this article if you’re interested in finding out more about stevia).
Continue reading

1 2 3 8