I was shocked many years ago when I visited China and found that KFC was famous there for their egg tarts! (I have to admit that I tried them, and they were really really good.) So, here’s my Paleo version of the egg custard tart with an almond crust and coconut egg custard. The almond crust makes it a bit crumbly and this version is not as sweet as the traditional ones.
If you’re a fan of smoothies, but not a fan of eating meat, then this is a great recipe for getting more protein into your diet. The raw egg makes the smoothie super creamy (it’s as if you added in cream!).
The idea for this recipe came to me after seeing Mark’s Primal Egg Coffee which uses raw egg yolks to make coffee creamy and nutritious.
Note: Always make sure your eggs are fresh!
This delicious Paleo doughnut recipe is from Elizabeth Barbone’s new book, World’s Easiest Paleo Baking. (You can read our review of the book here). Her book is filled with absolutely amazing Paleo desserts, breads, and snacks, and all of them are really simple to make. So, if you’re looking to do some baking with Paleo flours, then check out this new cookbook – you can get the book from Amazon here.
It always seems so sexy (or perhaps just European) to finish a meal off with some coffee. So, these coffee-flavored coconut pots de crème seemed perfect.
This is an easy breakfast “granola” recipe, and it’s great if you’re looking to go sugar-free or on a ketogenic diet. You can also make a large batch of this ketogenic granola recipe in advance and eat it in the mornings like you would with other granola (except this recipe doesn’t contain oats).
And if you’re wondering why oats are not Paleo, then check out this article.
Kaylie Johnson is a teenage home chef and is author at Joyful Bite. She has fallen in love with the beauty of whole foods and the paleo lifestyle as she has walked out of auto-immune health disorders and into vibrant health! Creating healthy paleo dishes is one of her passions and she’s thrilled to share this love of holistic health and good food with others! You can learn more about Kaylie here. Follow her on Facebook, Instagram, and Pinterest.
This strawberry banana mint smoothie recipe is AIP-compliant (autoimmune Paleo protocol) and dairy-free.
Smoothies are such an easy breakfast recipe and generally healthier than juicing (we’re not huge fans of juicing – see this article about why juicing isn’t great for you).
Blueberry muffins are always delicious – I love how the blueberries burst when you bake them in these grain-free, gluten-free Paleo muffins.
I hope you enjoy them too.
Getting these to be perfectly moist and yet flavorful was not easy, especially since I wanted to reduce the sugar in them and add in some stevia (you can, of course, put in more honey instead of the stevia). It took me a while to perfect these brownies, but it was worth it (Jeremy loves chocolate brownies)!
I love making my own chocolate bars – that way I can control the ingredients in it and the flavors! This bacon almond bar is amazing especially if you use great quality ingredients.
This breakfast recipe is a fantastic way to use any leftover meats from the night before. It’s also a great opportunity to add in your favorite herbs. I used leftover beef when I made this, but it would work with leftover turkey, chicken, or ham. So, remember this recipe for the morning after Christmas dinner!
Have you ever had amazing shortbread cookies that just burst with butter flavor? Well, meet the Paleo version!
If you don’t have ghee or you are very lactose or casein intolerant, then you can use coconut oil, but you’ll be missing out on that amazing buttery flavor. If you’d like to make your own ghee at home, then check out this post here.
Chocolate chip muffins…this is a classic recipe that is perfect any time! And what’s even better is the fact that it’s completely grain-free and gluten-free.
(And if you like this recipe, you might also like my Paleo cranberry orange muffins recipe here.)
I didn’t have any fresh mint handy when I was making this recipe, but I remembered having mint tea leaves in the cupboard. And so this blueberry mint smoothie recipe was born.
The avocado and coconut milk help to make this smoothie extra creamy despite being dairy-free.
(It’s also AIP – autoimmune Paleo protocol compliant.)