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Category Archives for Paleo Soups Recipes

Paleo Chicken Noodle Soup Recipe [AIP, Keto]

Written by Louise Hendon on December 9

I was feeling a bit tired a few days ago and fearing that I had a cold coming down, I quickly made some nourishing Paleo chicken noodle soup. It’s just one of those foods that’s so comforting to eat!

Of course, instead of regular noodles, I used Paleo noodles – in this case zucchini noodles, which are really easy to make and taste really good in this soup.

And what’s even better is that this recipe is suitable for those on a Paleo autoimmune protocol or on a ketogenic diet as well.

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Paleo Tang Yuan Recipe – Sweet Potato and Purple Yam Dumplings [Guest Post]

Written by Louise Hendon on July 28

ChihYu is the recipe developer, photographer, and writer behind the blog I Heart Umami – a recipe inspiration site for Asian food lovers on a Paleo diet and lifestyle. ChihYu’s passion is re-inventing the recipes of her childhood for healthier, lighter, and easier versions without sacrificing the authenticity. She aims to introduce recipes that are popular in Asia but sometimes not commonly known in the Western world and recreate them for paleo food lovers. Download ChihYu’s free meal plan and beginner’s guide to the Asian Paleo diet and follow her on Instagram @ IHeartUmami.NY!

These gluten-free dessert dumplings will bring a big smile to your face. Guaranteed.
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Paleo Carrot Apple Curry Soup Recipe – Guest Post from Orgali.ca

Written by Louise Hendon on February 22

Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast!

This vegetarian soup is delicious and healthy. It has vitamins, minerals and fiber. Ginger is anti-inflammatory and good for the immune system and also adds a subtle spicy quality to the soup. The coconut milk makes it rich and creamy without any need for cream or other dairy. Try it tonight!

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34 Mouth-Watering Paleo Beef Stew Recipes

Written by Louise Hendon on January 10

Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

A couple of weeks ago we posted a list of our favorite Paleo chicken soup recipes. Of course chicken soup is a nice and warm winter staple, but some of you may have been left wondering “what about the beef?”

Click Here To Download This Entire List of Paleo Beef Stew Recipes

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30 Delicious Paleo Chicken Soup Recipes

Written by Louise Hendon on December 27

Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

My mother always called it Jewish penicillin, but the truth is that chicken soup is a traditional cold and flu remedy in many cultures around the world. It’s great for making use of leftover chicken and veggies, and for warming you up on a cold winter afternoon, but lets face it. The nostalgia of being taken care of by mom on a sick day is what keeps you coming back for more!

Click Here To Download This Entire List of Paleo Chicken Soup Recipes

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Refreshing Mint Cucumber Melon Soup Recipe

Written by Louise Hendon on October 8

I got a Thermomix over a year ago as a wedding gift from some family in Vancouver, and I’ve only just opened the box to use it!

Quite a few readers have emailed me about recipes using the Thermomix as well (if you are in the US, then you probably haven’t come across the Thermomix so read below to find out about it, but it’s become very popular in Australia, Germany, Canada, and Taiwan among other places).

I’ve got quite a lot of kitchen equipment, and so I wasn’t sure what the Thermomix would add. I was quite wrong apparently, and I found it fantastic to use to make soups (although if you have a Vitamix or Blendtec, then those work just as well for this purpose).  The blender is very powerful and making soups and mash is easy with this.

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Paleo Slow Cooker Oxtail Stew Recipe

Written by Louise Hendon on July 27

The first time I made oxtail stew, it turned out not that great. It was a similar recipe to the one below, but I put all the ingredients into the slow cooker. And it came out all watery and not very flavorful. I had given up on oxtail stews until my friend in London made me some delicious oxtail stew in the slow cooker!

So what did she do differently? Just that she cooked the oxtail in the slow cooker first and then made the stew after so there was no watery, flavorless stew. Instead, it was rich, powerful, and really delicious!

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Coconut Lemongrass Shrimp Soup (Tom Kha Gai)

Written by Louise Hendon on December 8

I was really skeptical about this soup when I first had it at a Thai restaurant in Los Angeles 10 years ago. It was 3am in the morning, the restaurant was packed, and the menu was completely foreign to me.

Just the first taste told me that I had definitely picked a winner. It was amazing – so flavorful, so creamy, and omg so spicy!

I finished the entire bowl despite the fact that it was way too spicy for me. It was just that good!

That soup I ordered was Tom Kha Gai, which translates to “Chicken Galangal Soup.”

Click Here To Download This Recipe As A Printable PDF

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Coconut Chicken Curry

Written by Louise Hendon on April 21

This curry was so amazing I could have kept eating it until my stomach burst – luckily for me this time, I didn’t make enough for that to happen, but I definitely finished off every last drop!

The inspiration for this recipe came from Tyler Florence’s Spicy Chicken Coconut Curry (but I changed up the ingredients and cooking method a bit and made it not spicy so that I could drink every last drop comfortably!).

And what’s surprising about this curry recipe is that it’s really easy to make (unlike real Indian curries, which can take practically a day)!

If you love curries, then also check out my Paleo beef curry recipe and my Paleo fish curry recipe.

Click Here To Download This Recipe As A Printable PDF

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