Paleo 101 Guide

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Category Archives for Paleo Starter Recipes

74 Paleo Sweet Potato Recipes [AIP, Dairy-Free, Primal]

Louise Hendon | June 17

Sweet potatoes are a nutritious and delicious addition to any meal, but it can get boring just baking or nuking a sweet potato to act as a side to your meal. So, we’ve put together a bunch of delicious Paleo sweet potato recipes to help you get more of this delicious root vegetable into your diet. We’ve also got some AIP (Paleo Autoimmune Protocol) sweet potato recipes here – just look for the [AIP] sign after the recipe name.

For more information about sweet potatoes, check out our Guide to Types of Sweet Potatoes and Why You Should Eat Them.

And if you want to download this entire list of Paleo sweet potato recipes, then just click the green button below.

Click Here To Download This Entire List of Paleo Sweet Potato Recipes

Table Of Contents – Paleo Sweet Potato Recipes

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Carrot, Mango, Mussels Hash Recipe [Paleo, AIP]

Louise Hendon | June 13

We all know that seafood is super healthy for us, but it’s often hard to get more of it into our diets.

Unless you’re used to cooking and eating fish and shellfish, they can seem very foreign and weird. Their texture is odd and their taste is even odder.

But, please give seafood a chance. Try making them once than just once and try different Paleo seafood recipes. It’s crazy just how nutritious and delicious they are!

And if you’re on the Paleo autoimmune protocol (AIP), then it’s even more important for you to get more nutrient-dense foods like seafood into your diet.

So, this recipe is both Paleo and AIP, and it’s full of great seafood. If you have trouble finding mussels (look for them canned or frozen as well as fresh), then use shrimp, cockles, or crab meat instead. Then, to make this dish even more nutritious without any effort, we recommend adding some canned sardines on top.
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Creamy Cauliflower Mash Recipe [Paleo, Keto, AIP]

Louise Hendon | April 29

I love it when people try this recipe and think it’s mashed potatoes. This amazing creamy Paleo side dish is made only from cauliflowers. Then by adding in coconut milk and ghee and blending it really really well, you can create a super creamy and delicious dish that will fool your family and friends.

If you’re not on AIP (Paleo Autoimmune Protocol), then add in a bit of vanilla extract or use alcohol-free vanilla extract. The vanilla really adds to this creamy cauliflower mash recipe.

This dish is also great for those looking to lose weight but miss their mashed potatoes or those who have blood sugar issues as this creamy cauliflower mash recipe is very low in carbohydrates, and the fats in the dish also helps to not spike your blood sugar.

Personally, I think it just tastes amazing. Even just thinking about it makes me hungry!
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Paleo Chicken Noodle Soup Recipe [AIP, Keto]

Louise Hendon | December 9

I was feeling a bit tired a few days ago and fearing that I had a cold coming down, I quickly made some nourishing Paleo chicken noodle soup. It’s just one of those foods that’s so comforting to eat!

Of course, instead of regular noodles, I used Paleo noodles – in this case zucchini noodles, which are really easy to make and taste really good in this soup.

And what’s even better is that this recipe is suitable for those on a Paleo autoimmune protocol or on a ketogenic diet as well.

Click To Download Your Paleo 101 Guide

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3 Way Layers of Raw: Watermelon Radish, Pear and Rainbow Chard Recipes

Louise Hendon | October 6

Ainsley Daschofsky is the writer behind MindLiftingMouthgasms.com. You can read more about her in this Blogger Spotlight post about her.

There was a week of my life that I became addicted to coconut. In some memory I’ve now lost is the reason why I first used coconut cream on a watermelon radish. There’s most likely a starved human grabbing for anything in oral vicinity memory in a pensieve somewhere. Lemon was juiced on top of goat cheese and salted watermelon radish for mouthbliss already, so why not try lemon on coconut instead? So much mouth happiness came that day. Oh my creamy fresh wonders.

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37 Super Fresh Paleo Salad Recipes

Louise Hendon | September 3

Post by Lucha: World traveler, culinary student and Media Director at Paleo Flourish Magazine. Lucha will try most food but prefers Indian, Thai and Mexican food above all else. She is currently either cooking, eating, grocery shopping, or browsing recipes on Pinterest.

Now that summer is (sadly) winding down you may have resolved to start the school with a fresh focus on healthy eating.

Click Here To Download This Entire List of Paleo Salad Recipes

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The 215 Most Popular Free Paleo Recipes – Essential Recipes For Every Paleo Eater

Louise Hendon | August 10

We got to thinking recently… there sure are a lot of amazing Paleo recipes out there, but all the cookbooks are from just one amazing Paleo cook. So why don’t we create a free online cookbook so that you have free access to all of these amazing recipes!

So, we’ve taken the best recipes and compiled them as an easy-to-use list here for you to access anytime anywhere! We’ve designed it in a cookbook style with a table of contents at the beginning as well.

Bookmark this page and come back to it any time you want to try another recipe.

Table Of Contents To The Best Paleo Recipes

For more recipes, download our free mini cookbook with our favorite 11 Paleo recipes – click here to download.

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How to Make Cashew Cheese [Paleo, Vegan, Dairy-Free]

Louise Hendon | August 9

Cheese was one of the last foods I stopped eating after starting a Paleo diet – it was simply too hard to resist at first.

Luckily, I found cashew cheese as an easy and delicious replacement. Give it a try and pin the infographic below on how to make cashew cheese so you don’t forget – it’s super easy to make and has a nice creamy texture very much like cream cheese. In fact, it also looks very similar to cream cheese.

My favorite use for cashew cheese is in this recipe for bacon wrapped dates stuffed with cashew cheese.

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Paleo Tang Yuan Recipe – Sweet Potato and Purple Yam Dumplings [Guest Post]

Louise Hendon | July 28

ChihYu is the recipe developer, photographer, and writer behind the blog I Heart Umami – a recipe inspiration site for Asian food lovers on a Paleo diet and lifestyle. ChihYu’s passion is re-inventing the recipes of her childhood for healthier, lighter, and easier versions without sacrificing the authenticity. She aims to introduce recipes that are popular in Asia but sometimes not commonly known in the Western world and recreate them for paleo food lovers. Download ChihYu’s free meal plan and beginner’s guide to the Asian Paleo diet and follow her on Instagram @ IHeartUmami.NY!

These gluten-free dessert dumplings will bring a big smile to your face. Guaranteed.
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Garlic Bacon Wrapped Chicken Bites Recipe (Paleo, AIP, Keto, Dairy-Free)

Louise Hendon | June 15

One of my most popular recipes is my slow cooker bacon and chicken recipe, so I started thinking one day how else I could combine bacon and chicken into one delicious creation. And that’s how this recipe was born.

You might have already seen a version of this recipe that I guest posted on Mark’s Daily Apple, but here’s a version that’s even easier and completely AIP.

I call it Garlic Bacon Wrapped Chicken Bites – super descriptive I know!

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