Paleo 101 Guide

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Category Archives for Quick Paleo Recipes

3 Way Layers of Raw: Watermelon Radish, Pear and Rainbow Chard Recipes

Written by Louise Hendon on October 6

Ainsley Daschofsky is the writer behind You can read more about her in this Blogger Spotlight post about her.

There was a week of my life that I became addicted to coconut. In some memory I’ve now lost is the reason why I first used coconut cream on a watermelon radish. There’s most likely a starved human grabbing for anything in oral vicinity memory in a pensieve somewhere. Lemon was juiced on top of goat cheese and salted watermelon radish for mouthbliss already, so why not try lemon on coconut instead? So much mouth happiness came that day. Oh my creamy fresh wonders.

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5-Min Microwave Paleo Chocolate Cake Recipe [Paleo, GF]

Written by Louise Hendon on October 5

I spent an entire afternoon testing and perfecting this recipe (you can see all the photos of my tests at the bottom of the post), and this recipe came out the clear winner.  So, enjoy!

Like the name suggests, this 5-Min Microwave Paleo Chocolate Cake recipe is super fast and easy to make – in 5 minutes, you can enjoy Paleo chocolate cake again! And if you love this recipe, check out my microwave Paleo bread recipe as well (it’s also really easy!).
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Ketogenic Green Smoothie Recipe

Written by Louise Hendon on September 14

This is what Jeremy drinks pretty much every single morning! So, I wanted to share it with everyone as he’s gone to the trouble of figuring out the nutritional data as well as the best greens powder for this smoothie.

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Lemon Fried Avocado Recipe [Paleo, AIP]

Written by Louise Hendon on May 4

I was frying some eggs one day and pondering what to eat with my fried eggs when I saw some avocados in our fruit bowl.

I’d once come across a recipe for grilled avocados, so somehow my brain connected some dots and went:

Why not fry some avocado slices in coconut oil!

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Garlic Ghee Pan-Fried Cod Recipe

Written by Louise Hendon on April 20

If you think garlic butter tastes good, then you’ll love garlic ghee too! This is a really simple and delicious way to cook fresh fish filets. I love it with cod, but you can use this recipe with other fish too, like haddock or tilapia.

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Easy Paleo AIP Breaded Fish Recipe (Using Cod)

Written by Louise Hendon on April 13

This is the AIP (autoimmunne-friendly) version of the regular breaded fish recipe (posted here). This recipe is nut-free, dairy-free, and egg-free, but it still tastes great.  I used cod here, but you can use other types of fish instead.

Enjoy with the garlic ghee sauce – it’s tasty, really easy to make, and highly nutritious! This is a great way to get more fish into your diet.
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