Free 4-Week Paleo Meal Plan

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Free Meal Plan

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein]

Louise Hendon | February 3
Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein] #paleo #recipes #gluten-free http://paleomagazine.com/raw-egg-protein-smoothie-bowl-recipe-paleo

If you’re a fan of smoothies, but not a fan of eating meat, then this is a great recipe for getting more protein into your diet. The raw egg makes the smoothie super creamy (it’s as if you added in cream!).

The idea for this recipe came to me after seeing Mark’s Primal Egg Coffee which uses raw egg yolks to make coffee creamy and nutritious.

Note: Always make sure your eggs are fresh!

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein] Infographic – Please Pin

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein] #paleo #recipes #gluten-free http://paleomagazine.com/raw-egg-protein-smoothie-bowl-recipe-paleo

STEP 1: Place all the ingredients into a blender.

Place all the ingredients into a blender.Place all the ingredients into a blender.Place all the ingredients into a blender.

STEP 2: Blend until it forms a creamy smoothie-like consistency.

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein] #paleo #recipes #gluten-free http://paleomagazine.com/raw-egg-protein-smoothie-bowl-recipe-paleo

Raw Egg Protein Smoothie Bowl Recipe [Paleo, Dairy-Free, High-Protein]
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 1 glass
Ingredients
  • ½ avocado
  • 0.5 oz almonds (approx. 10 almonds)
  • ¾ cup pineapple chunks, frozen
  • 2 raw eggs
  • ½ cup water
  • 6 ice cubes
Instructions
  1. Place all the ingredients into a blender.
  2. Blend until it forms a creamy smoothie-like consistency.
Nutrition Information
Calories: 440 calories Protein: 17g per serving