Breakfast: Getting up at 6am is not my forte (especially after not sleeping well all night). So, a cup of bone broth on-the-go (recipe here) seemed perfect.
Lunch: Pineapple Sausages (from Costco) with Fried Eggs. I poured myself another cup of Bone Broth and also drank a cup of Ultimate Paleo Coffee (recipe here).
Afternoon Snack: Not getting enough sleep and being highly stressed (a meeting in the morning had gone particularly badly) even for a short time clearly wrecks havoc on my mind and body, and I gave in and bought a bar of dark chocolate when I was in Walgreens.
Dinner: Prawns sauteed with spring onions (scallions), cucumbers, and ginger (recipe coming), asparagus eggs with lemon zest (recipe coming), and Chinese spare ribs (recipe here).
After dinner relaxation: I finished the day with some more bone broth and nice long soak in the bathtub with lavender bath salts while watching White Collar!