ARTICLES

The Two Major Causes of Chronic Illness

Scientific research carried out over the past couple of decades has shown that microbial imbalances (dysbiosis) and inflammation are at

NEWS

Popular Study Retracted

In an interesting bit of news, a study from September that made waves for claiming that low-carb diets could cause

PALEO RADIO


PMR #239: The Importance of Sleep for Health and Success, with Dr. Rebecca Robbins

Sleep affects everything in our lives, from our mood to our brain function to our physical performance. Yet we

PALEO DIET RECIPES

Warm Sausage & Green Bean Salad

This warm sausage and green bean salad is great as a main or side dish. The fat rendered from the

Avocado Green Olive Deviled Eggs

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for

Pizza-Style Breakfast Bake

Anything pizza-inspired is always a win and keeps us from being tempted by the real deal. Just mix your favorite

Pumpkin Spice Loaf Cake

(recipe by Samantha Akoubian) Paleo, vegan, and refined-sugar-free, this Pumpkin Spice Loaf Cake is a fall treat you can feel