A lot of us enter the Paleo nutrition world out of sheer necessity. Perhaps a health condition clubbed you right across the face. Maybe an autoimmune disease was leaving you crippled, desperately looking for answers. Or maybe one morning you just woke up to a real-life zombie apocalypse—you realized that you, and everyone else around you, had the health biomarkers of the walking dead.

My horror story was severe GI distress as a result

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