From the December/January 2016 issue
By Maddy Moon

We’ve all been there. At some point or another, we’ve all spent too much time with people who bring us down, or wasted precious hours doing something that doesn’t bring us joy. Sometimes we’re in that negative mental space that makes us assume, “This is all I deserve.” And that, my friends, is a terrible space to inhabit.

If you’re spending time

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