Ancestral diets have sustained our species for millions of years, and there’s no doubt that a contemporary Paleo diet is an extremely healthy way of eating. However, it’s important not to get narrow-minded and look at the Paleo diet as the only viable approach out there. Populations around the world have thrived on everything from high-carbohydrate, plant-based diets that contain a fair amount of neolithic foods to low-carbohydrate, meat-based diets high in animal

You have met your free view limit. To access the full article, please login or subscribe.

Subscribe Today

PaleoMagazine.com is the premiere source for everything related to the Paleo lifestyle and ancestral health.

Digital Subscriptions Include:
  • Access to 850+ delicious, grain-free, gluten-free Paleo recipes.
  • Access to 650+ high-quality, carefully curated articles.
  • Regularly updated content from expert contributors.
  • Weekly specials via email notifications.

Select your subscription: