ARTICLES

Is Your Low-Carb Diet Wreaking Havoc on Your Gut Microbiome?

Low-carbohydrate diets continue to be a contentious subject, but they can be useful in certain applications. A well-designed low-carbohydrate diet

NEWS

Popular Study Retracted

In an interesting bit of news, a study from September that made waves for claiming that low-carb diets could cause

PALEO RADIO


PMR #244: Transitioning Dietary Choices — with Marni Wasserman

This week, we welcome Marni Wasserman, the host of the Ultimate Health Podcast. Marni is a chef and a nutrition

PALEO DIET RECIPES

Red Onion and Fig Chutney

Serve this sweet and sour Paleo chutney as a side, garnish, or topping at Christmas dinner! Makes 2 cups Ingredients

Avocado Green Olive Deviled Eggs

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for

Curried Mushroom and Green Pepper Omelet

This omelet is a simple breakfast, lunch, or light supper that combines the flavors of curry, veggies, and creamy coconut

Pumpkin Spice Loaf Cake

(recipe by Samantha Akoubian) Paleo, vegan, and refined-sugar-free, this Pumpkin Spice Loaf Cake is a fall treat you can feel