Where Does Fruit Fit Into the Paleo Framework?

Fruit's role in the diets of our ancestors can be traced back millions of years. Before our distant, ape-like ancestors


Is There Room in Our Cupboards for Old Bay and New Bae?

McCormick & Company, creator of Old Bay® seasoning, files a trademark infringement lawsuit against Primal Palate for their "New Bae"


PMR #253: Optimize your Life — with Onnit’s Kyle Kingsbury

This week's guest is Kyle Kingsbury, Director of Human Optimization at Onnit. Kyle is a former competitive UFC fighter


Curry Cauliflower Hummus with Glazed Onions

Craving a savory, healthy dip for your afternoon snack? This cauliflower hummus provides all the flavor of traditional chickpea hummus—using

Shrimp Pad Thai with Zoodles

Mango and Coconut Gummies

Spicy Avocado Soup

Avocado Green Olive Deviled Eggs

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for

Curried Mushroom and Green Pepper Omelet

This omelet is a simple breakfast, lunch, or light supper that combines the flavors of curry, veggies, and creamy coconut

Mango and Coconut Gummies

Sometimes one just gets a craving for gummy candy, but it can be nearly impossible to find sugar-free Paleo options.