10 Natural Remedies for Cold and Flu

Colds and the flu affect nearly everyone at one time or another. And while there is no cure for the


Is There Room in Our Cupboards for Old Bay and New Bae?

McCormick & Company, creator of Old Bay® seasoning, files a trademark infringement lawsuit against Primal Palate for their "New Bae"


PMR #252: Decluttering Your Mind and Tech — with Cal Newport

This week we speak with Cal Newport, computer science professor and author of Digital Minimalism. Our conversation is all about


Macadamia Cranberry Chicken Salad

This simple chicken salad is creamy and delicious—with some added crunch from the macadamia nuts and celery. It's a wonderful

Avocado Green Olive Deviled Eggs

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for

Curried Mushroom and Green Pepper Omelet

This omelet is a simple breakfast, lunch, or light supper that combines the flavors of curry, veggies, and creamy coconut

Mango and Coconut Gummies

Sometimes one just gets a craving for gummy candy, but it can be nearly impossible to find sugar-free Paleo options.