Another super quick recipe that can help satisfy any “sweet” cravings you might have. And if you can’t do nuts, you can substitute sunflower seed butter for the almond butter.


  • 1/3 cup coconut oil, softened
  • 1/4 cup almond butter*
  • 2 TBSP coconut flakes
  • 2 tsp honey
  • Sea salt
  • Dark chocolate


  1. Mix all ingredients in a bowl.
  2. Spread on a parchment paper lined cookie sheet.
  3. Sprinkle with sea salt.
  4. Use peeler to shave dark chocolate over the top.
  5. Place in freezer for about 1 hour.
  6. Enjoy!

Notes  You will be able to make a thicker bark if the almond butter is cold.  If warm, it will spread very easily.

*If you can’t do nuts, replace the almond butter with sunflower seed butter.