Another super quick recipe that can help satisfy any “sweet” cravings you might have. And if you can’t do nuts, you can substitute sunflower seed butter for the almond butter.

almond butter barkIngredients

  • 1/3 cup coconut oil, softened
  • 1/4 cup almond butter*
  • 2 TBSP coconut flakes
  • 2 tsp honey
  • Sea salt
  • Dark chocolate


  1. Mix all ingredients in a bowl.
  2. Spread on a parchment paper lined cookie sheet.
  3. Sprinkle with sea salt.
  4. Use peeler to shave dark chocolate over the top.
  5. Place in freezer for about 1 hour.
  6. Enjoy!

Notes  You will be able to make a thicker bark if the almond butter is cold.  If warm, it will spread very easily.

*If you can’t do nuts, replace the almond butter with sunflower seed butter.