Serves 1


  • 1 medium apple
  • 2 Tbsp crunchy almond butter
  • 2 pitted Medjool dates, chopped
  • Ground cinnamon, for sprinkling


  1. With a sharp knife, trim the top and bottom off the apple.
  2. Cut the apple crosswise into 6 slices. Using a paring knife, carefully cut out the center core of each slice, creating apple ring
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