Ashleigh VanHouten

About Ashleigh VanHouten

Ashleigh is a writer and editor who divides her time between Ottawa, Canada, and New York. She’s a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified natural figure competitor and also trains in powerlifting and BJJ.

The XPT Experience

By |2019-02-21T14:31:29-07:00January 26th, 2017|Articles|

Photos Couresy of XPT It’s not everyday you get a chance to learn about fitness, recovery, and healthy lifestyle practices from some of the best and most recognizable athletes in

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