Serves 3 Cook Time: 8 to 12 minutes Prep Time: 10 minutes (plus 2 hours to marinate) Ingredients 1-1/2 lb flank steak 2 TBSP olive oil 1/4 tsp sea salt
Play is crucial to how kids learn and recess is key for peer-to-peer social interaction and relationships, helping kids de-stress, and overall healthy development.
Sometimes one just gets a craving for gummy candy, but it can be nearly impossible to find sugar-free Paleo options. These gummies use frozen mango and lemon juice to satisfy
Roasted squash drizzled in buttery truffle oil for a simple weeknight vegetable side rich in nutrients and good carbohydrates. Garnish with a sprinkle of parmesan shavings if you can tolerate
This study looked at the effects of a Paleo diet versus a Diabetes diet on cardiovascular disease risk factors in those with type 2 diabetes.
The Horus study looks to determine whether ancient Egyptians suffered from the disease of modern society, atherosclerotic cardiovascular disease.
One-pan with a few simple ingredients. Flavorful, bright and likely to satisfy even the pickiest of eaters. Ingredients 4 bone-in chicken breast halves 4 sprigs fresh rosemary 1 lemon, cut
Simple, real ingredients. Quick. Easy. Refreshing. Ingredients (Dressing) 2 TBSP red wine vinegar 1 TBSP olive oil 1/2 tsp coarse sea salt 1/8 tsp ground pepper Ingredients (Salad) 2 pints,