Special Issue! Keto: The definitive guide
Available now! (in stores only) 110+ pages 20 keto recipes $11.99US/$13.99CAN In this special issue, we dig deep into a single important topic: the ketogenic diet. Often confused with Paleo (which
Pumpkin Spice Loaf Cake
(recipe by Samantha Akoubian) Paleo, vegan, and refined-sugar-free, this Pumpkin Spice Loaf Cake is a fall treat you can feel good about eating! Filled with fiber, healthy fats, and collagen,
2018 Holiday Gift Guide
We know the holidays are about far, far more than giving and receiving material things. Time with loved ones, healthy, delicious food, and disconnecting from work and technology—these are the
Anti-Inflammatory Ginger-Turmeric Bone Broth Protein Bites
This is a guest recipe from Ellen Jaworski (@TriplePeakWellness). Ellen is a certified health coach, wellness travel expert, and blogger empowering busy people to create balance in a chaotic world so
Sweet Potato Bison Meatballs
Makes about 20 meatballs Prep time: 10-15 minutes Cook time: 90 minutes Bison makes for a great alternative to beef in this unique twist on the classic meatball recipe. Ingredients
Caramel Shrimp Saute
The maple caramel in this slightly sweet, slightly spicy shrimp recipe makes for a perfect fall dish. Ingredients 1/4 cup maple sugar 1/3 cup water 2 TBSP coconut aminos 3
Pecan-Crusted Sweet Potato Casserole
As we approach the holidays, prepare to impress the whole family and whip up a gluten-free sweet potato casserole! Topped with a crust of chopped pecans and coconut flakes for
Pizza-Style Breakfast Bake
Anything pizza-inspired is always a win and keeps us from being tempted by the real deal. Just mix your favorite pizza toppings into a simple breakfast casserole and serve with
Cucumber-Avocado Salad with Mustard Seeds
This is a gorgeously green, ultra-refreshing salad with a variety of interesting textures. The mustard seeds are an indispensable ingredient, adding an earthy flavor and satisfying crunch. Ingredients: 1 TBSP
Summer Basil Soup
This refreshing, easy-to-prepare soup is perfect for a warm summer day. Serves: 2 Prep Time: 10 minutes Cook Time: -0- minutes Ingredients 4 cups basil leaves, washed and stems removed
