Vitamin D, food sensitivities, and seasonal allergies
Low vitamin D levels appear to be associated with sensitivities to food and environmental and seasonal allergies in children.
Beneficial effects of a Paleolithic Diet on cardiovascular disease risk factors in type 2 diabetes
This study looked at the effects of a Paleo diet versus a Diabetes diet on cardiovascular disease risk factors in those with type 2 diabetes.
Atherosclerosis in Ancient Egyptian Mummies: The Horus Study
The Horus study looks to determine whether ancient Egyptians suffered from the disease of modern society, atherosclerotic cardiovascular disease.
The detrimental role of a high carbohydrate diet
This study looks at the potential link between a high carbohydrate diet and Alzheimer’s and insulin resistance in the brain.
Skillet Rosemary Chicken
One-pan with a few simple ingredients. Flavorful, bright and likely to satisfy even the pickiest of eaters. Ingredients 4 bone-in chicken breast halves 4 sprigs fresh rosemary 1 lemon, cut
Cherry Tomato Salad
Simple, real ingredients. Quick. Easy. Refreshing. Ingredients (Dressing) 2 TBSP red wine vinegar 1 TBSP olive oil 1/2 tsp coarse sea salt 1/8 tsp ground pepper Ingredients (Salad) 2 pints,
Blueberry Almond Butter Bars
The perfect little treat to satisfy those cravings for baked goods - excellent with a cup of tea on a relaxing Sunday morning! Makes one 8x8 pan Ingredients + 1/4
New Balance Minimus Trail
The Minimus Trail from New Balance is perfect for those looking for barefoot footwear that still offers comfort and a good amount of protection.
The Pure Wraps
Pure Wraps coconut wraps are soft, incredibly pliable, and with just a hint of coconut flavor, they are absolutely delicious.
Pasture Perfect by Jo Robinson
Pasture Perfect is a must read for anyone interested in taking control of their health and understanding where their food comes from.
Why We’re Opting Out Of Print
I remember receiving the delivery of the very first issue of Paleo Magazine. Like holding a newborn, it felt exciting, nerve-wracking, and almost impossible to put into words. Two months
Cold and Flu Fighting Recipes
Along with other natural remedies, these cold and flu fighting recipes are easy-to-make, potent allies in your fight to get over the flu. They are intended to not only be
Sage Chicken and Apple Sausage Patties
Prep Time: 15 minutes Cook Time: 8 minutes Servings: 8-10 patties These sweet and savory sausage patties are a perfect addition to breakfast. The sweet apple, savory onion, and fragrant
Glazed Cabbage with Shallots and Bacon
Prep Time: 15 minutes Cook Time: 10 minutes Servings: 2 Ingredients 1 TBSP coconut oil 4 slices bacon, chopped 1-1/2 oz ghee 5 small shallots, sliced 3 cloves garlic, minced
(Cashew) Cream of Asparagus Soup
Make-Ahead Cashew Cream Ingredients 1 cup raw cashews (plus enough filtered water to submerge them) 1 cup filtered water Instructions Place cashews in a quart-sized Mason jar. Add enough water
Bacon Fat- & Sage-Roasted Carrots
Serves: 4 | Prep Time: 5 minutes | Cook Time: 25 minutes Using bacon fat is an efficient way to get the most out of your bacon. It's a stable
