Chronic stress can lead to disastrous health consequences. Fortunately, there’s a lot we can do to manage stress and stay vibrant and well.
Author Chris Kresser
Chris Kresser M.S., L.Ac. is the author of Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love, a book for healthcare practitioners and the general public that proposes a bold solution to the chronic disease epidemic. He is also the founder of Kresser Institute, an organization that trains healthcare practitioners in applying functional medicine and a “genetically aligned” diet and lifestyle in their practices; the creator of ChrisKresser.com (one of the top natural health websites in the world); and the New York Times best-selling author of The Paleo Cure.