About Heather Resler

Heather is an celiac food blogger with a passion for cooking. She loves to help others eat healthier through creating delicious and nutritious recipes that everyone will enjoy. Heather shares weekly Paleo recipes on her blog, Cook It Up Paleo. In her free time, she enjoys rock climbing and weightlifting.

Beef Stew

By | December 5th, 2016|Articles, Featured Slider, Paleo Dinner Recipes, Paleo Recipes|

Cooking a good beef stew is like painting a picture. There are so many delicious layers of flavor that come together to make the stew: the saltiness from the bacon,

Chicken Taco Bowls

By | November 9th, 2016|Articles, Featured Slider, Paleo Dinner Recipes, Paleo Lunch Recipes, Paleo Recipes, Paleo Snacks|

This easy and fun take on tacos swaps the tortilla for crunchy shredded lettuce. This is a great dish to serve buffet-style. Yield: 4 servings | Prep: 10 minutes |

Chicken and Bacon Salad in Avocado Boats

By | May 27th, 2016|Featured Slider, Paleo Lunch Recipes, Paleo Recipes|

This simple salad captures the yummy flavors of bacon and tomatoes and is served in convenient avocado boats! Plus it’s full of protein and healthy fats. Yield: 4-6 servings  |

Zucchini Quiche with Coconut Flour Crust

By | May 20th, 2016|Featured Slider, Paleo Breakfast Recipes, Paleo Recipes|

This simple and delicious quiche is full of nutritious veggies. The low-carb coconut flour crust is flaky and buttery. This is a great supper or brunch dish! Download

Strawberry Chicken Salad

By | May 13th, 2016|Featured Slider, Paleo Lunch Recipes, Paleo Recipes|

Yield: 2-3 servings | Prep: 10 min Download Recipe Ingredients 2 cups chopped cooked chicken breast 1 cup chopped fresh strawberries 2 stalks celery, finely chopped 1/4

Avocado Green Olive Deviled Eggs

By | April 18th, 2016|Paleo Appetizers, Paleo Recipes, Paleo Snacks|

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for mayo, and the green olives add a tangy deliciousness! Ingredients:

Cinnamon Coconut Almonds

By | February 5th, 2016|Paleo Recipes, Paleo Snacks|

These crispy, maple and coconut almonds are a delicious snack to nosh on any time, or bring to a party or give them as gifts in pretty jars! Prep time:

Western Omelet

By | January 16th, 2016|Paleo Breakfast Recipes, Paleo Recipes|

Serves: 1  |  Prep Time: 15 min This flavorful omelet is simple, delicious food at its best. The fluffy eggs pair so well with the tender veggies and salty ham.