The mace is an ancestral tool that's perfect for stimulating targeted muscles, elongating tense tissues, and mobilizing stiff joints.
Author Joey Cadena
Dr. Joey Cadena is the creator of the Primal Flow Wooden Training Mace and ThorFit Hammer. He is also Owner, CEO, and Lead Physical Therapist at PhysioSports Institute, located in McAllen, Texas. He has a Bachelor’s of Science Degree in Fine Arts from Texas A&M University-Kingsville, a Master’s of Science in Physical Therapy from Texas State University, and a doctorate degree in Physical Therapy from Shenandoah University. Dr. Joey is a fellow of the American Academy of Orthopedic Manual Physical Therapists. He is also a 7th degree black belt in Kenpo Karate and has earned rank in Jeet Kune Do and Judo.