Colds and the flu affect nearly everyone, and can be especially common during the winter months. These 10 natural remedies for the cold and flu help address the root cause
Of all the macronutrients (protein, fat, carbohydrate), carbohydrate is one of the most heavily debated. Every day, the media bombards us with multiple, emphatic messages (often diametrically opposed) about dietary
Unfortunately, the “signature” Paleo breakfast of eggs and bacon is not for everyone. Even if you don’t have a diagnosed food allergy, perhaps you’ve noticed nausea, bloating, abdominal cramps, gas,
There’s nothing more nourishing than consuming foods in their freshest forms, and that means eating seasonally. Perhaps you’ve heard “health experts” or news reports, or read claims on local restaurant
Name: Naomi Seifter Age: 20-something Location: Austin, Texas Business: Picnik Website: PicnikAustin.com Instagram: picnikaustin Facebook: PicnikAustin Food trucks are all the rage these days, no longer confined to
Name: Mark Sisson Age: 62 Location: Malibu, California Business/Blog: Mark’s Daily Apple and Primal Blueprint Website: MarksDailyApple.com and PrimalBlueprint.com Twitter: Mark_Sisson Instagram: marksdailyapple Facebook: facebook.com/marksdailyapple Q: First things
Name: Shannon Drake Age: 30 Location: Los Angeles Business/Blog: The Dirt Paleo Personal Care Website: www.givemethedirt.com Twitter: giveme_thedirt Instagram: givemethedirt Facebook: thedirtskincare Necessity is the mother of all innovation.
Name: Jordann Windschauer Age: 25 Location: Tampa, Florida Business/Blog: Base Culture Website: www.baseculture.com Twitter: baseculturellc Instagram: baseculturellc Facebook: facebook.com/BaseCultureLLC “Bread” has a negative connotation in Paleo food culture. Sandwiches.