PaleoHacks

About PaleoHacks

PaleoHacks is your guide to amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Check us out at http://blog.paleohacks.com/

5 Breathing Techniques to Calm Your Mind

By | September 15th, 2017|Articles, Featured Slider|

By Megan Patiry of PaleoHacks It’s no coincidence that when you’re under stress, you’ll often hear people encouraging you to “take a breather.” Ancient yogis who practiced pranayama (literally translated

Mushroom Bolognese

By | May 26th, 2017|Featured Slider, Paleo Dinner Recipes, Paleo Recipes|

Need a quick and easy weeknight meal? This Paleo Mushroom Bolognese is a lighter, grain-free version of traditional Bolognese with spiralized zucchini. The best part? It’s made in a fuss-free

11 Reasons To Eat This Ancestral Superfood

By | November 21st, 2016|Articles, Featured Slider|

For thousands of years, bok choy, a sweet and crisp leafy green with a touch of mustardy bite, has been revered in Asian cultures for its outstanding nutrient density and

The Ultimate Guide to Paleo Flour Substitutes

By | March 15th, 2016|Articles|

Now that you’ve gone Paleo, you’re healthier, happier and more energetic than ever before. But sometimes it can feel like something’s missing—things like muffins, cookies, breads, pies and other baked