About Paleo Diet & Fitness

Best known for her books Introduction to Paleo and Paleo: 12 Weeks to Change Your Life, Rebecca is an author and blogger specialising in the Paleo lifestyle. Through her website Paleo Diet and Fitness Rebecca helps people with all things Paleo from the very basics to incorporating Paleo within a long term and healthy lifestyle. Rebecca began her career as a commercial lawyer and after 8 years working in the city decided to follow her true passion in life - food and Paleo. An enthusiastic food lover with a natural flair for cooking, a love of writing and a passion for clean living; Rebecca dedicated herself to creating a Paleo resource that would help to inspire, inform and educate followers of the Paleo lifestyle. Paleo Diet and Fitness launched in January 2015 and has grown to become an incredibly popular, valued and trusted Paleo resource with a loyal following. Rebecca regularly contributes to several leading publications and continues to write further books on the Paleo lifestyle.

Chorizo and Spinach Breakfast Bake

By | April 21st, 2016|Paleo Breakfast Recipes, Paleo Recipes|

A delicious breakfast bake with chorizo, spinach, tomatoes and eggs along with a few spices to wake you up in the morning. This dish is perfect for a lazy weekend

Rutabaga Fries

By | March 24th, 2016|Paleo Appetizers, Paleo Recipes, Paleo Snacks|

A tasty alternative to traditional fries, rutabaga gives a traditional bite with exceptional flavor. The seasoned tapioca starch gives the fries added crunch while the paprika brings a little warmth

Warm Root Salad with Mustard and Caper Dressing

By | March 4th, 2016|Paleo Recipes|

Roasted root vegetables are a classic winter staple and are particularly good tossed in sharp vinaigrette and served over bitter salad leaf. Serves: 2 | Prep: 10 min | Cooks:

Christmas Cookies

By | December 22nd, 2015|Paleo Desserts, Paleo Recipes, Paleo Snacks|

These simple yet delicious Christmas Cookies are loaded with holiday flavors. With tart cranberries and fragrant spices, these cookies are the perfect holiday treat for all of your little elves!