Mini Drumettes – Chicken Wings
Ingredients 24 Chicken Wings, washed and patted dry 2 TBSP Oil Seasoning: 1 TBSP Paprika 2 tsp Granulated Onion ½ tsp Granulated Garlic ¼ tsp Smoked Paprika 1 tsp Sea
Leek & Dill Egg Cups
Makes 12 Ingredients 2 TBSP extra-virgin olive oil or coconut oil 2 medium leeks, trimmed, halved lengthwise, and cut crosswise into thin half-moons 2 garlic cloves, finely chopped 10
Kale & Cranberry Salad
Serves 4 Ingredients 6 cups chopped kale ½ cup slivered almonds, toasted ½ cup dried cranberries, preferably fruit juice sweetened 2 TBSP extra-virgin olive oil 2 TBSP balsamic vinegar
Honey Almond Wafer Cookies
Makes about 25 cookies Ingredients 2 cups blanched almond flour 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp baking soda 1/2 tsp sea salt 1/8 tsp ground allspice
Cauliflower & Broccoli “Rice”
Serves 4 Ingredients 1 TBSP coconut oil or extra virgin olive oil 1 medium cauliflower, cored and grated on the large holes of a box grater (about 4 cups grated)
Baked Cinnamon Fennel and Pears
Serves 2 Ingredients 1 large fennel bulb, sliced lengthwise into 1/4-inch pieces, fronds discarded 2 large pears, cored and sliced into 1/4-inch pieces 2 TBSP extra virgin olive oil 1/4
Raisin & Rosemary Crackers
Serves 4 Ingredients ⅓ cup raisins ½ cup raw sunflower seeds ½ cup raw pumpkin seeds 1 TBSP finely chopped fresh rosemary ¼ tsp sea salt 1 TBSP raw sesame
Paleo Caesar Salad
Serves 4 Ingredients 1-1/2 pounds yucca root 2 large eggs, separated into whites and yolks 1 teaspoon cream of tartar 1/2 teaspoon baking soda 1-1/2 tablespoons ghee or coconut oil,
Orange Fennel Cookies
Makes about 24 cookies Ingredients 2 cup blanched almond flour ½ cup pecans or walnuts, finely chopped 3 Tbsp coconut sugar ½ tsp baking soda ¼ tsp sea salt 1
Nut-Free Banana Snack Bread
Makes 2 small loaves Ingredients 3 large eggs, room temperature 2 medium ripe bananas, peeled and broken into chunks 1/2 cup unsweetened sunflower seed butter 1/4 cup honey 3 TBSP
Blueberry Radish Salsa
Serves 4 Ingredients 1 cup fresh blueberries 1 cup chopped radishes 1 TBSP finely chopped red onion 1 TBSP finely chopped fresh mint 1 TBSP fresh lime juice 1 tsp
Herbed Chicken Burgers with Blueberry Radish Salsa
Serves 4 Ingredients 1 pound ground chicken or turkey 2 TBSP finely chopped Italian parsley 1 TBSP finely chopped fresh dill 1/2 tsp poultry seasoning 1/4 tsp sea salt 1
Apple Arugula Salad
Serves 1 Ingredients 2 cups baby arugula 1 large green apple, diced 1 Tbsp extra virgin olive oil 1 Tbsp balsamic vinegar 1 tsp honey 1/4 tsp sea salt 1/4
Funnel Cakes with Cacao Powder
Makes about 5 funnel cakes. Equipment 1 tall, heavy-bottomed pan, about 9” wide x 4” deep 1 small splatter screen/guard (small enough to fit inside the pot when the handle
Easy Curried Chicken with Cauliflower & Broccoli “Rice”
Serves 4 Ingredients For Curried Chicken: 1-1/4 lb boneless skinless chicken breasts, cut into 1-inch pieces 2 tsp curry powder 1/2 tsp ground ginger 1/2 tsp garlic powder 1/2 tsp
Carrot & Cabbage Slaw with Dill
Serves 4 Ingredients 4 cups shredded carrots 4 cups thinly sliced or shredded green cabbage 1/4 cup finely chopped fresh dill 1/4 cup dried currants 2 TBSP extra-virgin olive oil
