Lemon Coconut Eggplant Fries
Serves 2 Ingredients 1 large eggplant 2 Tbsp extra virgin olive oil 1/4 cup coconut milk Juice of 1 fresh lemon 1/4 cup unsweetened coconut flakes 1/4 tsp sea salt
Serves 2 Ingredients 1 large eggplant 2 Tbsp extra virgin olive oil 1/4 cup coconut milk Juice of 1 fresh lemon 1/4 cup unsweetened coconut flakes 1/4 tsp sea salt
Serves 4 Ingredients For the Ribs Short ribs Granulated garlic Granulated onion Sea salt Freshly ground pepper 1 TBSP oil For the Sauce 1 Qt beef (or chicken) broth
Serves 4-6 Ingredients 2 pounds asparagus, trimmed 2 TBSP extra-virgin olive oil 2 TBSP apple cider vinegar 1 TBSP finely chopped fresh dill 1 TBSP finely chopped Italian parsley 1
Makes 10 muffins Ingredients 2 cups blanched almond flour 2 TBSP coconut flour 1 tsp baking soda ½ tsp ground ginger ½ tsp sea salt 1 medium Gala or Pink
Serves: 4 Ingredients 4 organic boneless, skinless chicken breasts, cut into strips 1/4 cup olive oil Breading: 1 cup finely shredded unsweetened coconut 1/4 cup coconut flour 1/2 tsp
4-6 servings Ingredients 1 large eggplant 1/4 cup tahini 2 cloves garlic Juice of 1 small lemon 1/8 tsp ground cumin 1/2 cup loosely packed italian parsley 2 TBSP
Serves 4 Ingredients 1 medium ripe avocado, pitted 1 (14-ounce) can coconut milk (full fat) 1 cup unsweetened almond milk 2 cups fresh spinach 1/3 cup honey 1/2 tsp
Makes about 15 Ingredients 2 large egg whites 3 TBSP honey Seeds of 1 vanilla bean (split in half and scrape out the seeds) 1-1/2 cups unsweetened shredded coconut
Makes 16 Ingredients 4 oz unsweetened chocolate, chopped 1/2 cup honey 1/3 cup creamy roasted almond butter (unsweetened) 1 medium ripe avocado, pitted 2 large eggs, room temperature 1 TBSP
Makes 1 dozen+ Ingredients 1 cup almond meal 1 cup cooked and mashed yam, pumpkin or butternut squash 1/2 cup finely chopped walnuts 1/4 cup coconut milk 1 egg 2-4
Large corporations, misguided public policy, and factory farms have resulted in an ever more delicate food system that produces more harm than good.
This chocolate pie is perfect for holidays, and it doesn’t take very long to make. Makes 8 servings Ingredients Crust Ingredients: 1 cup walnut halves and pieces 1/4 cup (about
Makes 4-6 scones Ingredients 2-1/2 cups almond meal 1 tsp corn-free baking powder 1/3 cup coconut oil 1/2 tsp sea salt 1/3 cup coconut milk 1/4 cup flax meal
Makes 12 Ingredients Dry ingredients: 3/4 cup almond flour 1/3 cup coconut flour 2 TBSP arrowroot starch 3/4 tsp baking soda 1/2 tsp cinnamon pinch sea salt Wet ingredients: 4
Serves 4 Ingredients 1 TBSP extra-virgin olive oil or coconut oil 2 medium carrots, peeled and chopped 2 medium celery stalks, chopped 1 medium yellow onion, chopped 4-6 garlic cloves,
Prep Time: 15 mins Cook Time: 20 mins Servings: 6 Ingredients For the Sauce: 10 oz cranberries (fresh, or frozen then thawed) 1 tsp orange zest 1/3 cup fresh-squeezed