“With autoimmune disease, the power to turn your life around rests not with your doctor, not with a pharmacist, not in a bottle of pills, but in your own hands.
Author Eileen Laird
Eileen Laird uses the Paleo diet and lifestyle to manage rheumatoid arthritis, reducing her pain by 95 percent without immunosuppressant or steroid medication. Her blog, Phoenix Helix, features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune Answers, a regular column in Paleo Magazine, and is the Autoimmune Ambassador for Chowstalker.