Shawn Mihalik

About Shawn Mihalik

Shawn Mihalik is a writer and Paleo Magazine’s managing editor. He is the author of five works of fiction. Shawn’s Paleo journey began a decade ago, and he’s deeply passionate about the intersection of science, health, technology, and personal growth.

Popular Study Retracted

By | November 14th, 2018|News|

In an interesting bit of news, a study from September that made waves for claiming that low-carb diets could cause heart disease has been retracted due to concerns with data

Warm Sausage & Green Bean Salad

By | November 14th, 2018|Featured Slider, Paleo Dinner Recipes|

This warm sausage and green bean salad is great as a main or side dish. The fat rendered from the sausages is hearty and perfect for flavoring vegetables.  Yield: 4

Weedkiller Roundup Found in Kids’ Breakfast Cereals

By | November 2nd, 2018|News|

Whoo boy . . . a new round of tests by the Environmental Working Group found the weedkiller glyphosate, more commonly known as Roundup, in every single breakfast cereal sample

Fermented Dairy Products May Protect Against Heart Attacks, According to New Study

By | November 2nd, 2018|News|

A new study out of Finland has found that men who eat large amounts of fermented dairy products are at lower risk for coronary heart disease than men who eat

Perfect Pot Roast

By | September 26th, 2018|Featured Slider, Paleo Dinner Recipes|

This nightshade-free version of Pot Roast uses starchy parsnips as a great stand-in for potatoes, delivering the same rich thickness of the classic recipe! Ingredients: 1-1/2 lb beef chuck-roast Sea

Rosemary Garlic Roasted Carrots

By | September 24th, 2018|Featured Slider, Paleo Dinner Recipes|

Need a reason to make carrots? Carrots may prevent vision problems thanks to the beta-carotene that is abundant in the hearty vegetable. These carrots come out medium doneness, not too

The Unintended Consequences of White Noise Machines

By | September 14th, 2018|News|

In our February/March 2018 issue, we published an article, "The Lost Sounds of Silence," in which Alison Main explored the harm caused by noise pollution from various sources. A review

Butternut Squash Au Gratin

By | September 12th, 2018|Featured Slider, Paleo Dinner Recipes, Paleo Recipes|

This crispy, slightly spicy, butternut squash dish makes for a perfect autumn dinner, lunch, or even breakfast. Prep Time: 25 minutes | Cook Time: 45 minutes | Servings: 8 Ingredients

The Miracle Green: Hemp, CBD, and the Future of Medicine

By | August 31st, 2018|Articles, Featured Slider|

A version of this article originally appeared in the December 2017 print issue of Paleo Magazine. Hemp grows fast—very fast. The average red maple tree takes anywhere from 10 to 15

Chris Kresser to Debate Vegan Doctor Joel Kahn on the Joe Rogan Experience

By | August 29th, 2018|News|

According to an upcoming-guests listing at, Joe Rogan will be hosting a Paleo vs. vegan debate on September 27. Chris Kresser, a good friend of and regular contributor to Paleo