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Battling an autoimmune disease is almost always a difficult and frustrating situation.
From mysterious symptoms, to difficulties getting a diagnosis, to treatment plans that offer little hope for a cure, it’s no wonder people end up feeling broken and discouraged by the process.
But with five autoimmune disease between the two of them, Nutritional Therapy Practitioners and cookbook authors Mickey Trescott and Angie Alt have developed a plan for not only overcoming autoimmune disease, but for creating a lifestyle that is centered on total wellness of the body, mind, and spirit.
On today’s show we’re joined by both Mickey and Angie to discuss:
Their own personal battles with autoimmune disease.
How the appearance of health can be misleading.
Transitioning out of veganism.
Sneaky symptoms of autoimmune disfunction.
The basics of the Autoimmune protocol.
Their favorite AIP recipes.
Sharpening your intuition.
The supplement graveyard.
Why anyone with an interest in health will benefit from reading their new book, The Autoimmune Wellness Handbook.
Click Here for the full transcript.