The breakthrough way to measure ketones that will blow your mind.
Until now, tracking your ketones has meant the necessity for needles. Not only is that no longer the case, but you can now be more accurate than ever.
Articles
Paleo on a Budget
On a tight budget, but still want to eat healthy? Here's a few of our top tips and tricks to eat Paleo on a budget and get the most bang for your buck.
Kombucha: What It Is, What It Does, and Why We Love It
Very similar to a first-timer’s sip of black coffee – or red wine, for that matter – the initial taste of kombucha is bracing: all that sour fizz, the hint
Five Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) is really quite versatile. Made from apple cider (hence the name!), the process of making ACV is really quite simple. First the apples are crushed and
Five Reasons Paleo Enthusiasts Are Generally Happier
Happiness shouldn't be elusive. Adding these five habits into your life is a painless and easy way to create a happier life.
Essential Gear for Hunting Season: 10 pieces of Equipment Every Hunter Should Own
While it’s possible to hunt with very little equipment, there’s no denying that good tools increase your odds of success and your level of comfort—and as a beginner, you’re going to need all the help you can get. Here are 10 items to get you started.
Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition by Dr. Catherine Shanahan is a thoroughly enjoyable and fascinating read, and easily deconstructs the science behind its arguments.
Fat Fish: Why Copper River Salmon Fat Is So Good for You
Thanks to having to swim 300+ miles up the the mighty Copper River, Copper River salmon shine above even their wild cousins.
Forging a Primal Fit Body
The mace is an ancestral tool that's perfect for stimulating targeted muscles, elongating tense tissues, and mobilizing stiff joints.
Nature Provides: Fall
Fall is the time when Nature prepares itself for the coming winter. Many different foods are available, and for the most part, they are free for the taking.
More Evidence That Plants Are Good for You
Although nutrition fads come and go, the notion that "fruits and vegetables are good for you" has always remained . . . until now. Of late, even this nutrition truism,
5 Ways To Go Paleo That Have Nothing To Do With Food
While most people think of "diet" when they hear "Paleo", there is much more too it than that. These a 5 non-diet ways to help you go paleo!
Fighting Fatigue with Foods – Top 8 Paleo Choices
If you find yourself having a hard time keeping up every day, including these foods in your diet can be instrumental in fighting fatigue.
Eating Bugs To Save The World
For a lot of folks in the US, the idea of eating bugs is less than pleasant. However, the world would be a better place if we all ate more bugs.
Correct Evolutionary Mismatch and Reverse Chronic Disease
Despite what the conventional medical paradigm suggests, chronic disease doesn’t have to be a life sentence. Ancestral nutrition principles may help.
Holobiont Nutrition: The Next Paradigm in Nutrition
The conventional nutrition community has been slow to pick up on the importance of evolutionary biology in the study of nutrition. This has to change.