Book Corner

Deep Nutrition: Why Your Genes Need Traditional Food

Deep Nutrition by Dr. Catherine Shanahan is a thoroughly enjoyable and fascinating read, and easily deconstructs the science behind its arguments.

Life, Incorporated does an outstanding job laying out the reasons it’s so important to create and nurture a deep, real relationship with ourselves.

The Genius Life by Max Lugavere is an enjoyable read that provides easy-to-follow steps to optimize your physical and mental health for the long run.