November 14, 2019
Eat, Drink and Be Merry
From the November/December 2011 issue By Melissa Hartwig As we approach the holiday season, we find ourselves preparing for all kinds of festivities – 97.2% of which include buffet tables
Featured Articles
October 25, 2019
Thermos School Lunches
From the September/October 2011 issue Sending the kids to school with a supply of Paleo-friendly foods can sometimes be a challenge. As a parent, you want to ensure your child
October 24, 2019
What the USDA Recommends versus The Paleo Diet
From the September/October 2011 issue By Diane Sanfilippo Parents looking to make the move to a Paleo Diet (PD) for their families often question the nutritional value of “this way
October 24, 2019
VacciNation Divided
From the September/October 2011 issue By David Csonka Note from the editor: The public debate over the safety and necessity of vaccination has become one of the hottest topics in
October 24, 2019
The Paleo Lunch Box
From the September/October 2011 issue By Sarah Fragoso Congratulations, your kids are on board the paleo train at home and yet, there always seems to be that one big dilemma.
October 23, 2019
Honey – Nature’s Perfect Sweetener?
From the September/October 2011 issue By Cain Credicott While honey is arguably the one sweetener that causes the least amount of “friction” in the Paleo community, there is still a
October 22, 2019
Tracey’s Journey – The Adventures of a S.A.D. girl finding happiness with Paleo Pt.2
From the September/October 2011 issue Hello again! So, into month 2 of my Paleo changeover and I must say…I feel FANTASTIC! But I am still having the challenging ups and
October 22, 2019
The Modern Summer BBQ: A Neolithic Minefield With Awesome Paleo Potential
From the July/August 2011 issue By Diane Sanfilippo If your summer BBQs are anything like the ones I grew up attending, the spread of food options largely includes the following:
October 17, 2019
An Introduction to Primal Smoothies
From the July/August 2011 issue, Feature Article by Todd Dosenberry Refreshing. Heavenly. Nutritious. Low carb. Protein boosting. Unique. A smoothie, and more specifically a primal smoothie, can be all of
October 17, 2019
Barefoot Footwear Guide
From the July/August 2011 issue, Featured Article By David Csonka If I had to pick out the point at which I thought barefoot and minimalist running went mainstream, I would
