Featured Articles

Holiday Traditions That Embrace The Ancestral

From the December/January 2019 issue By Mark Sisson We tell each other that the holidays are sacred, time-honored events that bring families closer together. But these days, with their rampant

Honey – Nature’s Perfect Sweetener?

From the September/October 2011 issue By Cain Credicott While honey is arguably the one sweetener that causes the least amount of “friction” in the Paleo community, there is still a

The Modern Summer BBQ: A Neolithic Minefield With Awesome Paleo Potential

From the July/August 2011 issue By Diane Sanfilippo If your summer BBQs are anything like the ones I grew up attending, the spread of food options largely includes the following:

An Introduction to Primal Smoothies

From the July/August 2011 issue, Feature Article by Todd Dosenberry Refreshing. Heavenly. Nutritious. Low carb. Protein boosting. Unique. A smoothie, and more specifically a primal smoothie, can be all of

Barefoot Footwear Guide

From the July/August 2011 issue, Featured Article By David Csonka If I had to pick out the point at which I thought barefoot and minimalist running went mainstream, I would

MovNat – Exploring Your True Nature

From the May 2011 issue Credit: Richard Nikoley By: Erwan Le Corre What would the ultimate fitness program be for a wolf?  What exercises should an eagle or a wild

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