From the July/August 2011 issue, Feature Article by Todd Dosenberry Refreshing. Heavenly. Nutritious. Low carb. Protein boosting. Unique. A smoothie, and more specifically a primal smoothie, can be all of
From the July/August 2011 issue, Featured Article By David Csonka If I had to pick out the point at which I thought barefoot and minimalist running went mainstream, I would
From the July/August 2011 issue, Ask the Dietitian By Amy Kubal, RD Question I eat a Paleo/Primal diet and don’t cheat on my food, but I haven’t gotten rid of
From the July/August 2011 issue, Paleo Kids By Peggy Emch Summer is the time for whittling away the hours outdoors, for building forts, catching frogs, climbing trees - you remember
From the July/August 2011 issue by Sean Croxton I heart the sun. Living in San Diego, there is no shortage of sunshine. It never snows and seldom rains. But despite
From the August/July 2011 issue Starting Weight: Not telling ya yet Day 30: Down 8lbs & 4-1/2” Note from the editor: This month we’re beginning a new feature, called Tracey’s
From the July/August 2011 issue, In Season Cherries Cherries are members of the Rosaceae family and are a distant cousin of peaches, plums, apricots and almonds. Sweet cherries are thought
From the July/August 2011 issue By: Kristin Wartman Grilling meat is a delicious option and a great change in routine now that the weather is warming up. I know a
From the July/August 20111 issue, I Inspire I’m a 29 year old, married, stay at home mother of two young kids. I’ve always had a passion for fitness and nutrition
From the July/August 2011 issue, Reviews READ Change the way you look at meat Find out why more and more people are saying “no” to factory farming. Pasture Perfect: How
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